#proper nutrition

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Doctors have named a simple product that helps restore the body after winter

After the winter period, many people experience fatigue, decreased energy, and weakened immunity. Doctors explain that this is due to a lack of vitamins, limited access to fresh...

Vitamin B12 deficiency: subtle symptoms and who is at risk

Our body often signals internal disorders even before serious complications develop. One such condition is vitamin B12 deficiency, which can manifest itself in non-specific,...

Scientists warn: hot tea poses a health risk

Tea is a daily ritual for many people - at breakfast, during work or for relaxation. It is traditionally considered a healthy drink that calms the nervous system,...

Why "proper nutrition" does not give results and leads to failures

Every year, thousands of people decide to switch to a so-called "healthy diet" in the hopes of losing weight, having more energy, and improving their health. But instead of the desired changes...

Scientists have named the most useful vegetable in the world - and it's not a tomato

The US Centers for Disease Control and Prevention has officially recognized broccoli as the healthiest fruit and vegetable. According to a large-scale study, this vegetable received...

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An official from the Prosecutor General's Office declared five unfinished buildings in Kyiv

Head of the Department of the Prosecutor General's Office Alena Khorosha declared a number of...

NACP found undeclared income and property of TV company director

The National Agency for the Prevention of Corruption has identified significant violations...

Sanctioned businessman Fuchs returned his estate for 213 million: the court lifted the seizure of the property

Sanctioned businessman Pavlo Fuchs has effectively regained control over the elite...

Weapons collection, cash and apartments: what Odessa City Council deputy Edelman declared

Odessa City Council Deputy Oleksandr Edelman published a declaration in which...