#proper nutrition

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Doctors have named the foods that deplete the pancreas every day

Healthcare EDITOR 2 -
The pancreas is one of the most important organs, responsible for sugar levels, energy, and even life expectancy. Experts emphasize that it is the pancreas that ages first, and...

These foods will ruin your sleep: nutritionists warn

Healthcare EDITOR 2 -
Dinner is not just the end of the day, but an important part of a healthy lifestyle. It is the evening diet that determines how well you sleep and how well your body functions...

Experts have named the most harmful oil for health

Healthcare EDITOR 2 -
Nutrition experts are increasingly warning that the most dangerous of the common vegetable oils is refined soybean. Despite its widespread use in the food industry,...

Water is the foundation of health: why it's important to drink enough

Healthcare EDITOR 2 -
Doctors emphasize that the daily volume of fluid depends on many factors - physical activity, body constitution and weather conditions. For women, the norm is from 1...

Millet porridge: a simple way to support pancreatic health

Healthcare EDITOR 2 -
Millet porridge is a simple dish that is often underestimated. It is rarely seen in modern kitchens, as it is considered "difficult" to prepare. However, millet is...
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Former BEB employee demanded $700,000 and received probation

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The Holosiivskyi District Court of Kyiv sentenced a former employee of the Bureau...

Kharkiv official demanded 10% "kickback" from contractor

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In Kharkiv, law enforcement officers exposed the deputy director of one of the departments...

Prosecutor fired after disability check: received pension for years without reason

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Prosecutor of the Cherkasy Department of the Cherkasy District Prosecutor's Office, Kostyantyn Sapeiko, was dismissed...

A house, land, and tens of thousands of dollars in cash appeared in the declaration of an official from the Odessa region

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Deputy Head of the Main Department of the State Service for Food and Consumer Protection in the Odessa region Snezhana...

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