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Why food control can affect anxiety and stress

Dietary restrictions — whether forced or a conscious choice — can have a significant impact not only on physical well-being, but also on...

How to fall asleep quickly without medication: a simple eye exercise that works

Experts remind us that problems with falling asleep are often associated not only with physical condition, but also with an overstrained nervous system. And although there are many relaxation techniques,...

Why libido decreases and how to fix it without pills

Problems with low libido are among the most common and least discussed. Sexual desire depends on physical health, emotional state, and a whole range of habits,...

How to properly interact with difficult relatives without harming yourself

Family relationships come in all shapes and sizes: some are warm and supportive, while others are so intense that you want to turn off your phone after every conversation. However, not everyone wants a complete breakup.

How to maintain friendship in the frantic rhythm of life: advice from psychologists

We often promise to meet up with friends, but between work, family, and daily chores, it becomes almost impossible. Studies show that we lose about half of our friends...

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Renovation for 14 million in Skhidnytsia: prices are twice as high as market prices

Department of Housing, Utilities, Communal Property, Transport and Improvement of the Skhidnytska Village...

Mindich's business partner bought up land in the Carpathians for hundreds of millions

Businessman Igor Khmelyov, who is linked to the suspect in the creation of...

Procurement without competition: why the army may be left without drones

Procurement of unmanned aerial vehicles for the Armed Forces of Ukraine in...

Corruption syndicate in Kharkiv controls the drug and medicine market

The change in the leadership of the State Medical Service after the NABU searches turned out to be more of a formality,...