American content creator Andrew Feinstein conducted an unusual experiment: he placed his smartphone in a safe for 30 days. The results of brain scans after a month of digital detox were...
A study by Australian scientists from the Queensland Mental Health Research Center has shown that having a cat in the house can double the risk of developing diseases related to schizophrenia. The results...
Your heart is pounding, you have difficulty breathing, you feel dizzy, your hands are shaking, and it feels like the end is near. This is how many people describe panic attacks. Despite all...
Mushrooms have long been one of the most versatile foods in the kitchen: they are added to soups, salads, side dishes, pasta, or even coffee. But behind their taste lies...
Anxiety has become a part of life for many people — constant news, work pressure, social media. But it can be managed, not just tolerated. Psychologists offer several...