#mental health

Check out our exclusive articles!

How life without a smartphone affects your psyche and concentration

Healthcare EDITOR 2 -
American content creator Andrew Feinstein conducted an unusual experiment: he placed his smartphone in a safe for 30 days. The results of brain scans after a month of digital detox were...

Scientists have found a link between domestic cats and mental health

Healthcare EDITOR 2 -
A study by Australian scientists from the Queensland Mental Health Research Center has shown that having a cat in the house can double the risk of developing diseases related to schizophrenia. The results...

Heart is jumping out of the chest, breathing is difficult: how a panic attack differs from a heart attack

Healthcare EDITOR 2 -
Your heart is pounding, you have difficulty breathing, you feel dizzy, your hands are shaking, and it feels like the end is near. This is how many people describe panic attacks. Despite all...

Mushrooms help fight stress and reduce the risk of depression

Healthcare EDITOR 2 -
Mushrooms have long been one of the most versatile foods in the kitchen: they are added to soups, salads, side dishes, pasta, or even coffee. But behind their taste lies...

How to calm anxiety: five simple steps recommended by psychologists

Healthcare EDITOR 2 -
Anxiety has become a part of life for many people — constant news, work pressure, social media. But it can be managed, not just tolerated. Psychologists offer several...
123page 1 of 3

POPULAR

Over 16 million without a competition: what's wrong with the renovation of the university building in Kharkiv

Popular 0
The educational sphere of Kharkiv has once again found itself at the center of a financial scandal....

A man who attacked a serviceman was detained in Odessa

Popular 0
In Odessa, during the awareness-raising activities on December 28...

Diamonds, a fleet of cars and millions: what the head of the Poltava regional council, Bilenky, declared

Popular 0
Valuables were found in the declaration of the head of the Poltava Regional Council, Oleksandr Bilenkoy...

Mature motherhood: Tetyana from Lviv became a mother at 46

Popular 0
In Lviv, at the Ivan Ohienko University Hospital of the Lviv National Medical University...

For cooperation with the NENKA INFO you can contact the post office contacts page . Editor-in-Chief: Valery Bykovskyi, Advertising Department: Artem Pisarenko

Address of the editorial office: Kyiv, Holosiivskyi prospect 66 of. 18