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Nuts as the key to slowing down aging: which products should be included in the diet for health

How to slow down aging and reduce the risk of chronic diseases? The answer may lie in a simple but effective change in diet. Experts in healthy nutrition recommend including in the daily...

What to do if you constantly want to eat: 2 effective life hacks

A frequent desire to have a snack or a constant feeling of hunger is familiar to many people, especially in conditions of stress and an active rhythm of life. It can cause not only discomfort,...

Ministry of Health of Ukraine: 400 grams of vegetables and fruits should be consumed daily to maintain health

The Ministry of Health of Ukraine (MOH) drew attention to the importance of consuming vegetables in the daily diet, confirming the recommendations of the World Health Organization (WHO). According to them,...

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An attack on military personnel occurred in the Rivne region, one person was injured

On Thursday, December 24, a serious incident occurred in the Rivne region...

Five Toyotas for 8 million: how the South Ukrainian NPP violated the Cabinet of Ministers' decision

The South Ukrainian Nuclear Power Plant, a branch of NNEGC Energoatom, 6...

A single participant and millions from the budget: how the license plate scheme works

The license plate manufacturing market in Ukraine has actually lost its signs...

The family of an NBU employee earned over 100 million from reselling software for the state

A company linked to the family of a high-ranking official of the National Bank of Ukraine...