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The fruit that helps reduce muscle damage and boost immunity

Adding mango puree to athletes' diets may improve muscle recovery and reduce inflammation during intense training, according to a pilot study...

What is more dangerous for a woman: childbirth or abortion?

A new large-scale study in the US has found that the real risk of women dying during pregnancy and childbirth is three times higher than previous estimates. Scientists warn that restrictions...

Scientists have found out why "owls" have worse health than "larks"

Being active in the evening and at night can seriously harm your health. A large-scale study involving hundreds of thousands of people showed that adults with an evening chronotype, as...

The Secret to Longevity: Small Daily Changes in Three Areas of Health

Comprehensive changes in sleep, nutrition, and physical activity extend life much more effectively than radical improvements in just one of these areas. Even small, but...

Lack of sleep has been recognized as one of the main factors of premature death

Regular sleep of less than seven hours a night may shorten life expectancy more than poor diet or lack of physical activity. This conclusion...

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Head of Transcarpathian Customs Nizhnikov filed a new declaration: what has changed

In the declaration of the head of the Transcarpathian Customs Ilya Nizhnikov for 2026...

OnlyFans founder Leonid Radvinsky dies after battle with cancer

Leonid Radvinsky, an entrepreneur of Ukrainian origin and founder of the OnlyFans platform, has died.

Donbass gold for pennies: Russia sold a deposit with reserves worth hundreds of millions

Russia continues to systematically sell off Ukrainian natural resources for temporary...

From occupied Mariupol to Turkey: how Ukrainian grain is exported

The Russian company Nika exported to Turkey during 2023–2024...