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Myths about fish oil: what new research has shown

Fish oil and omega-3 fatty acid capsules have been seen for many years as a universal tool for supporting the heart, brain, and vision. The idea of ​​their benefits...

Kiwi can improve sleep and digestion: when is it most beneficial to eat it

The time you eat kiwi can have a significant impact on your energy levels and sleep quality. In the morning, this fruit acts as a natural "energizer", and in the evening -...

Why stress provokes the desire to eat more: a scientific explanation and expert advice

When a person is nervous, their hand often automatically reaches for something sweet or fatty. This is not weakness or lack of willpower: scientists are convinced that such...

Scientists have found a new marker of disease: the shape of the buttocks may indicate diabetes and osteoporosis

Scientists have discovered that changes in the shape of the gluteus maximus muscle can signal hidden health problems, including osteoporosis and type 2 diabetes. About this...

Inflammation, dysbiosis and immunity: how poor oral hygiene harms the entire body

Kefir, kimchi, kombucha, probiotics and prebiotics — the microbiome has become almost mainstream in recent years. But as Real Simple reminds us, gut health doesn't just start...

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Luhansk prosecutor filed a report against the background of a story with a possible conflict of interest

A situation has arisen in the Luhansk Regional Prosecutor's Office that may indicate...

How to avoid fires when using candles, gas burners and stoves

The Center for Strategic Communications has published recommendations on the safe use of alternative...

Cloudy and slippery: weather forecast by region for January 29

Today, Ukraine will experience relatively mild winter weather with...

The company of the former People's Deputy received a contract from Odessa Railways worth tens of millions without competition

The regional branch of Ukrzaliznytsia — Odesa Railway — has signed a contract...