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Myths about fish oil: what new research has shown

Fish oil and omega-3 fatty acid capsules have been seen for many years as a universal tool for supporting the heart, brain, and vision. The idea of ​​their benefits...

Kiwi can improve sleep and digestion: when is it most beneficial to eat it

The time you eat kiwi can have a significant impact on your energy levels and sleep quality. In the morning, this fruit acts as a natural "energizer", and in the evening -...

Why stress provokes the desire to eat more: a scientific explanation and expert advice

When a person is nervous, their hand often automatically reaches for something sweet or fatty. This is not weakness or lack of willpower: scientists are convinced that such...

Scientists have found a new marker of disease: the shape of the buttocks may indicate diabetes and osteoporosis

Scientists have discovered that changes in the shape of the gluteus maximus muscle can signal hidden health problems, including osteoporosis and type 2 diabetes. About this...

Inflammation, dysbiosis and immunity: how poor oral hygiene harms the entire body

Kefir, kimchi, kombucha, probiotics and prebiotics — the microbiome has become almost mainstream in recent years. But as Real Simple reminds us, gut health doesn't just start...

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Kyiv City Council corruption schemes in the procurement of legal services

Kyiv Mayor Vitaliy Klitschko continues to use corruption schemes in...

NACP found undeclared income and property of TV company director

The National Agency for the Prevention of Corruption has identified significant violations...

After his release, Trukhanov received over 1.7 million hryvnia in payments

Former Mayor of Odessa Gennady Trukhanov received...

The family of the mayor of Pervomaysk has accumulated property and large cash savings

Pervomaisk Mayor Oleg Demchenko declared his family's significant assets,...