One of the most common types of snacks, which regularly appears in the diet of millions of people, can imperceptibly harm the heart if consumed systematically. Nutritionists warn about this, drawing attention to...
More than a billion people in the world live with high blood pressure, and a significant portion are unaware of their problem. Hypertension is often asymptomatic, but...
Meat remains an important part of the diet for most people, but cardiologists warn that some types of meat can significantly increase the risks for the cardiovascular system. This is written...
Eating junk food can seriously affect the health of your heart and blood vessels. Modern fast food, supermarket pastries, snacks and other processed foods contain a lot of...
A popular spice that most housewives keep in their kitchens can be a real protector of the heart. Scientists have found that coriander helps lower the level of "bad" cholesterol, normalizes blood pressure...