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Sardins are an undervalued source of health: why are they worth eating more often

Health Redaktor 2 -
Despite the affordable price and wide availability in stores, the sardines remain undervalued among Ukrainians. Often they are biased: they say, cheap canned food cannot be ...

The plant diet can hurt the heart if it is “wrong” - new data of scientists

Health Redaktor 2 -
Not all plant foods are equally beneficial for the cardiovascular system. A large -scale study of Jones Hopkins University, which has covered more than 7700 adult residents of the United States, showed: only quality ...

The secret of health in a daily habit: why should you walk the stairs

Health 2 -
Although we are often looking for the fastest way to get to the right floor, refusing an elevator in favor of stairs can be a daily investment in our own health. Even...

A simple health indicator - how to understand that you drink enough water

Health Redaktor 2 -
Water is the basis of life. It provides the work of the internal organs, supports energy, regulates body temperature, lubricates joints and even affects the mood. And though ...

Olive leaves: little -known source of antioxidants for the heart, pressure and metabolism

Health Redaktor 2 -
Most of us know about the benefits of olive oil for health, but few pay attention to the rest of this Mediterranean plant - olive leaves ....
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Timur Tkachenko redirects Kyiv's budget flows through mobilization reservations

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According to sources of the publication 360ua.news, the head of the KMVA, Timur Tkachenko...

Europe changes conditions for supporting Ukrainian refugees

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After three years of full-scale war in Ukraine, Europe is gradually...

A network of underground casinos was exposed in Kyiv: the organizers were former police officers

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In the capital, law enforcement officers dismantled a large-scale network of illegal casinos, daily...

Odessa restaurateur Zarichansky suspected of ties to pro-Russian forces

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Famous Odessa restaurateur Andriy Zarichansky, despite the recorded connections ...

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