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The plant diet can hurt the heart if it is “wrong” - new data of scientists

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Not all plant foods are equally beneficial for the cardiovascular system. A large -scale study of Jones Hopkins University, which has covered more than 7700 adult residents of the United States, showed: only quality ...

The secret of health in a daily habit: why should you walk the stairs

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Although we are often looking for the fastest way to get to the right floor, refusing an elevator in favor of stairs can be a daily investment in our own health. Even...

A simple health indicator - how to understand that you drink enough water

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Water is the basis of life. It provides the work of the internal organs, supports energy, regulates body temperature, lubricates joints and even affects the mood. And though ...

Olive leaves: little -known source of antioxidants for the heart, pressure and metabolism

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Most of us know about the benefits of olive oil for health, but few pay attention to the rest of this Mediterranean plant - olive leaves ....

Cramps, fatigue, insomnia? Maybe you lacks magnesium

Health Redaktor 2 -
Magnesium is one of the most important minerals for our body. It participates in hundreds of biochemical processes, ensuring the normal functioning of the heart, muscles, nervous system ...
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Corruption in wartime: who really controls the flows of Odessa region

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While Odessans are watching the scandals surrounding Mayor Gennady Trukhanov,...

Prosecutor couple from Poltava region received preferential pensions at age 40 and continue to work

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In the Poltava region, the couple of prosecutors Myronov Andriy Vasylyovych and Palyonna...

The head of the Servants of the People faction in Cherkasy registered luxury cars for his daughter, having suspicions from the NACP

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Head of the "Servant of the People" faction in the Cherkasy Regional Council Araik...

Ukrzaliznytsia employees sold stolen diesel fuel to local residents

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According to the National Police of Ukraine, the group was stealing fuel from...

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