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The right dinner to lose weight: what to eat in the evening to lose weight rather than gain weight

Many underestimate the role of dinner in the process of losing weight, but it is the last meal that can either help you achieve the desired result or cross out efforts during ...

Lack of vitamin B12 can lead to weight gain and fatigue

British scientists have warned that the lack of vitamin B12 (cyanocobalamin) can be one of the reasons why the body is reluctant to part with overweight. According to research, in ...

How is a protein diet and why it helps to lose weight

Protein diet is one of the most popular and most effective nutrition systems for long -term weight loss. Its main essence is the increased use of products rich in ...

What is useful ginger: purifies blood, burns fat and strengthens immunity

Ginger is not just aromatic spice, but a real superfood with powerful healing properties. Its useful properties are confirmed by both folk medicine and modern research ....

What foods will help you remove the stomach without a gym

Certified nutritionist Amy Gudson told what 10 foods will help reduce the volume of the abdomen in just a few weeks. As Eat this notes, not that!, All ...

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Scam on reconstruction: in the Kyiv region the scheme of appropriation of UAH 4.6 million of budget funds was exposed

Law enforcement officers reported suspicion to nine persons, including deputy ...

Blow from the sky: "Mace" wins the "Lancet" on the front

The Ukrainian shock drone Kamikadze "Mace" is not just a novelty ...

In Kiev stolen funds for drones for Terroboron

Bureau of Economic Security together with the Specialized Prosecutor's Office in the field ...

Reserve+developer left abroad during the war

Roman Lanski, co-founder of the IT company Strimco and co-developer of mobile applications ...