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What to eat to lose weight without harming muscle - advice of a sports nutritionist

Healthcare EDITOR 2 -
Sports nutritionist Tara Collingwood, a certified trainer with the American College of Sports Medicine, shared a list of foods that help fight excess weight. She worked with...

Named a simple way to lose weight without sports and pills

Healthcare EDITOR 2 -
Well -known British nutritionist and TV presenter Michael Mosley told how to quickly and effectively reduce fatty deposits in the abdomen. According to him, the key factor is ...

Famous Ukrainian presenter Anatoly Anatolich shared in social networks his progress in weight loss

Redaktor's Showing Put
Anatoly Anatolich showed the video "Before and after" loss of 10 kilograms. The video appeared on his Instagram page. In the post, the presenter confessed that he shot for a long time ...

Breakfast that helps lose weight: 5 simple products

Health Redaktor 2 -
Weight loss does not have to be associated with eternal famine and restrictions. Nutritionists emphasize: it all starts with breakfast. It is he who sets the tone of the whole day - or ...

Is the "eating sequence" really helps control sugar and lose weight

Health 2 -
"Food Eating" is a new food trend that is gaining popularity among those who seek to control blood sugar or lose weight. Its essence is ...
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Supreme Court judge receives Russian passport and apartment from Russian Defense Ministry

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In August 2025, the High Council of Justice, responding to...

Kharkiv's state registration system found itself at the center of a large-scale corruption scheme

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The Ukrainian state registration system in the Kharkiv region has found itself in...

The company received 186 million for maintaining roads in the Donetsk region, some of which are already under occupation.

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In 2025, the Infrastructure Restoration and Development Service in...

In the front-line Hlukhiv, the school cafeteria is being renovated, where children have not studied for a long time

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The Hlukhiv City Council has signed a contract for the overhaul of the dining room...

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