Many underestimate the role of dinner in the process of losing weight, but it is the last meal that can either help you achieve the desired result or cross out efforts during ...
British scientists have warned that the lack of vitamin B12 (cyanocobalamin) can be one of the reasons why the body is reluctant to part with overweight. According to research, in ...
Protein diet is one of the most popular and most effective nutrition systems for long -term weight loss. Its main essence is the increased use of products rich in ...
Ginger is not just aromatic spice, but a real superfood with powerful healing properties. Its useful properties are confirmed by both folk medicine and modern research ....
Certified nutritionist Amy Gudson told what 10 foods will help reduce the volume of the abdomen in just a few weeks. As Eat this notes, not that!, All ...