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Is the "eating sequence" really helps control sugar and lose weight

"Food Eating" is a new food trend that is gaining popularity among those who seek to control blood sugar or lose weight. Its essence is ...

A glass of warm water and protein for every meal: how to lose weight without diet

After long periods of quarantine and reducing physical activity, many people have thought about how to get rid of excess weight. Foreign food experts have developed a list ...

Scientists have found a way to reduce appetite - and it's not pills

In the fight against extra pounds, we look for everything from fashionable diets to experimental additives. But there is somewhat quite natural and affordable - thylakoids. It...

Less than 100 calories: Top products for those who want to lose weight

Weight loss does not have to be associated with strict diets and a constant feeling of hunger. In fact, the key to a healthy figure often lies in the right choice of products. There is ...

The Ukrainian TV presenter struck a slim figure in a bikini: "Body is better than 17"

The 47-year-old Ukrainian TV presenter Vasilisa Frolova shared with her Instagram subscribers her achievements-for the first time in many years she confidently poses in a separate swimsuit and ...

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Scandal surrounding the film about the Kursk operation: social networks argue over budget spending

The State Enterprise "Center for the Protection of the Information Space of Ukraine" has ordered the creation of...

Centrenergo paid advances for coal that was not delivered

While the government is preparing new rules and tariffs for 2026...

School bullying: signs, actions and where to go for help

Bullying remains one of the most serious problems in the school environment....

Snow and wind in the Carpathians: rescuers warn tourists

On October 29, the weather in the Carpathian highlands was cloudy and...