#breakfast

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Late breakfast protects the heart and reduces the risk of diabetes - an expert opinion

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It turns out that a simple change in the diet can be the key to longevity. According to the neurobiology Julia Jones, who performed in Ether ITV in the program "This ...

Experts named habits that can shorten life expectancy

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In the modern world, daily habits are often formed under the influence of convenience, technology and rhythm of life. However, some of them, according to doctors and psychologists, can ...

Superfood in your kitchen: why should eggs be eaten daily

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Eggs are a simple and affordable product that can significantly improve health, well -being and even reduce the risk of chronic diseases. Doctors call them a natural superfood, because ...

What to eat in the morning to reduce cholesterol: advice of nutritionists

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Properly selected breakfast can be the first step to reducing the level of "bad" cholesterol and improving the condition of the cardiovascular system. About it writes Eating Well. One of the ...

Breakfast that helps lose weight: 5 simple products

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Weight loss does not have to be associated with eternal famine and restrictions. Nutritionists emphasize: it all starts with breakfast. It is he who sets the tone of the whole day - or ...
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Gennady Novikov became the new shadow regulator of the Ukrainian gambling market

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Gennady Novikov quickly became one of the key figures in...

Adult men predominate among Ukrainian refugees in the EU for the first time

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In September 2025, EU countries adopted 79,205...

Fuel groups in the Kharkiv region make money on low-quality diesel and utility tenders

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Former Deputy Head of the Kharkiv Regional State Administration Oleksandr Skakun, together with...

How to maintain friendship in the frantic rhythm of life: advice from psychologists

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We often promise our friends to meet up, but between work, family...

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