Properly selected breakfast can be the first step to reducing the level of "bad" cholesterol and improving the condition of the cardiovascular system. About it writes Eating Well. One of the ...
Weight loss does not have to be associated with eternal famine and restrictions. Nutritionists emphasize: it all starts with breakfast. It is he who sets the tone of the whole day - or ...
Breakfast should be not only satisfying but also safe for the stomach. But not all the usual morning dishes are really useful. According to German gastroenterologist Stefan ...