An international group of scientists, including experts from the University of Manchester and Harvard, has concluded that the time of the first meal may affect life expectancy. The study showed...
Many people notice that they feel more nervous, irritable, and tired in the evening, even if the day wasn't too difficult. This phenomenon is called evening anxiety,...
It turns out that a simple change in the diet can be the key to longevity. According to the neurobiology Julia Jones, who performed in Ether ITV in the program "This ...
In the modern world, daily habits are often formed under the influence of convenience, technology and rhythm of life. However, some of them, according to doctors and psychologists, can ...
Eggs are a simple and affordable product that can significantly improve health, well -being and even reduce the risk of chronic diseases. Doctors call them a natural superfood, because ...