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Passive heat therapy at home: the benefits of hot baths for the heart and nervous system

Healthcare EDITOR 2 -
A new wave of research is proving that a regular hot bath can be not only a pleasant relaxation experience, but also an effective method of passive heat therapy. Research published in the Journal...

Sleep becomes superficial and disturbing: doctors have named an unexpected enemy of rest

Healthcare EDITOR 2 -
Caffeine has long been considered one of the main enemies of good sleep. Drinking coffee, matcha, energy drinks, or even chocolate late at night can significantly impair the quality of rest....

Is it possible to sleep in early: what modern research has shown

Healthcare EDITOR 2 -
The idea of ​​“sleeping in advance” has long been perceived as a popular myth. However, modern scientific research shows that sleep can indeed be partially accumulated — under certain conditions. Additional...

The most tiring decade of life: what scientists say

Science EDITOR 2 -
According to scientists, the most grueling decade in a person's life lasts from 40 to 50 years. During this period, biological changes occur simultaneously in the body,...

The truth about caffeine: why coffee sometimes makes you want to sleep even more

Healthcare EDITOR 2 -
Coffee has long been a universal way to combat fatigue. However, many have encountered a paradoxical effect: a cup of coffee invigorates only for a short time, and then more...
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The Supreme Court of Ukraine has seized the property of the Deputy Head of the Ministry of Health worth over UAH 3.2 million

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The Specialized Anti-Corruption Prosecutor's Office appealed to the High Anti-Corruption Court with...

Over 50% of Ukrainian women reported sexual harassment and discrimination in Europe

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Ukrainian women who left abroad after the start of full-scale...

146 thousand from the casino: what the state agency employee showed in the declaration

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An empty declaration and 146,635 hryvnias from an online casino attracted...

An official of the Irpin City Council declared a Tesla Model S for 200 thousand hryvnias

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Chief Specialist of the Executive Committee of the Irpin City Council Yulia Koretska...

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