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What symptoms of hormonal imbalance in women should be noticed even before menopause?

Healthcare EDITOR 2 -
Many women are convinced that hormonal problems only begin with the onset of menopause. That is why the first signals of the body at the age of 35–45 are often ignored or attributed to...

Immunity on the verge: what to do to get your body working at full capacity again

Healthcare EDITOR 2 -
Feelings of constant fatigue, frequent colds, and lack of energy may indicate a weakened immune system. Experts emphasize that in most cases, the immune system is weakened not due to serious...

How to fall asleep quickly without medication: a simple eye exercise that works

Healthcare EDITOR 2 -
Experts remind us that problems with falling asleep are often associated not only with physical condition, but also with an overstrained nervous system. And although there are many relaxation techniques,...

How to Lower Cortisol Levels: Tips That Work

Healthcare EDITOR 2 -
Chronic stress is gradually becoming one of the most common factors that undermine health. One of the main reasons for this impact is elevated cortisol levels. In the short term...

Why even eight hours of sleep does not guarantee vigor: experts explained the key reason

Healthcare EDITOR 2 -
Even after a full eight hours of sleep, many people wake up exhausted, with a heavy head and a feeling that their bodies haven't rested at all. Ergonomics experts...
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NABU announces suspicions in bribery case under NSDC sanctions

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The National Anti-Corruption Bureau reported in early December 2025...

NEURC member Formagey has a new apartment and two cars

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Member of the National Commission for State Regulation in the Fields of...

NACP found almost UAH 900,000 of inaccurate data in the declaration of the rector of KNU

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The National Agency for the Prevention of Corruption has revealed inaccurate information...

A closed club of suppliers: who makes money on defense procurement during war

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While the Ukrainian military is forced to use its own forces and volunteers...

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