#sleep

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Night Waking: Why don't you should get out of bed without urgent need

Health 2 -
Many are familiar with the situation when you suddenly wake up in the middle of the night - you seem to want to the toilet, drink water or even eat something. However, sonologists warn: night ascents ...

Longevity in Ukrainian: how to live longer in spite of war and crisis-the recommendations of the gerontologist

Health 2 -
Despite the war that creates a strong stressful pressure on all Ukrainians, bad habits are the main "killers" of health and longevity. About it in an interview ...

Dreams can warn us about illnesses

Health 2 -
Dreams are not just accidental pictures that arise in our imagination at night. They are a reflection of the subconscious, which, unlike our consciousness, is not ...

Drawing on graph: As dinner's time affects sleep, weight and health

Health Redaktor 2 -
In the modern rhythm of life, we are used to counting calories, considering the composition of products and studying labels. But do we consider when we eat? It turns out ...

Scientists have opened a gene that allows you to get enough sleep in 4 hours

War 2 -
Four hours of sleep instead of eight - and no negative consequences. Sounds like a fantasy, but scientists have discovered a genetic mutation that provides it. People...
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Former head of the MSEK in Transcarpathia fined for hiding land worth UAH 16.8 million

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In Transcarpathia, the former head of the Beregov district medical and social expert commission...

Beryllium scandal in the center of Kyiv: how the ATB chain is building an elite residential complex using resources from the reserve

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A new residential complex Boston Creative House is being built in the center of Kyiv...

Border guard receives suspended sentence for illegally transporting conscripts to Romania

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The Verkhovyna District Court sentenced a senior soldier of the State Border Guard Service, Maryan...

Deputy Kunayev's company earned hundreds of millions on contracts with MOTOR Sich

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People's Deputy Artem Kunayev has been receiving...

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