#sleep

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How to improve sleep quality and get rid of morning fatigue

Health Redaktor 2 -
Forgotten alarm closts, lack of energy and constant fatigue in the morning are familiar problems for many. Lack of quality sleep or violation of the regime can significantly affect ...

How sleep helps avoid mistakes: new research

Healthcare REDAKTOR 2 -
New research results from 2024 confirm that sleep not only helps restore strength, but also makes us able to make more rational and informed decisions....

7 products that will help you fall asleep and sleep peacefully

Healthcare REDAKTOR 2 -
A good sleep is the basis of our health and well-being. However, many people have trouble falling asleep or can't get enough rest at night. It turns out...

Reasons in your mind: experts named the most common dreams and their true meaning

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Dreams have always aroused curiosity in people, because they can reflect our subconscious, emotional state or experiences. Experts in the field of psychology and dreams studied the most common...

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Elite housing during the war: who buys apartments at Taryan Towers

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Taryan Towers is one of the most expensive residential complexes of Ukraine ....

Passports, references, permanent residence: as the head of the LCA Trades in state documents

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Julia Cran, who has been heading for the State ... for more than nine months ...

Spring is gaining momentum: in Ukraine warms up to +26 ° and without precipitation

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In Ukraine on April 17 and 18, forecasters are predicted mainly ...

Spring warmth without precipitation: What will be the weather in Ukraine on April 21

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The beginning of a new week will comfort Ukrainians with real spring warmth and ...

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