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Less phone - more happiness? As a restriction of screen time improves life

Can a short time in a smartphone really become happier? Scientists at the University of Kressa have conducted a study that proves: to cut the use of a smartphone to two hours ...

How to improve sleep quality and get rid of morning fatigue

Forgotten alarm closts, lack of energy and constant fatigue in the morning are familiar problems for many. Lack of quality sleep or violation of the regime can significantly affect ...

How sleep helps avoid mistakes: new research

New research results from 2024 confirm that sleep not only helps restore strength, but also makes us able to make more rational and informed decisions....

7 products that will help you fall asleep and sleep peacefully

A good sleep is the basis of our health and well-being. However, many people have trouble falling asleep or can't get enough rest at night. It turns out...

Reasons in your mind: experts named the most common dreams and their true meaning

Dreams have always aroused curiosity in people, because they can reflect our subconscious, emotional state or experiences. Experts in the field of psychology and dreams studied the most common...

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Volyn MP bought land near deposits

In 2024 a deputy of the Volyn Regional Council from the party ...

WAKS canceled the arrest of Tatiana Group's relatives' assets

The Supreme Anti -Corruption Court questioned the arrest of corporate rights of the company LLC ...

Ukrainian hospitals form the conditions of tenders for EU money under selected contractors

European Ukraine Facility Program provides 50 billion euros for ...