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What symptoms of hormonal imbalance in women should be noticed even before menopause?

Healthcare EDITOR 2 -
Many women are convinced that hormonal problems only begin with the onset of menopause. That is why the first signals of the body at the age of 35–45 are often ignored or attributed to...

Immunity on the verge: what to do to get your body working at full capacity again

Healthcare EDITOR 2 -
Feelings of constant fatigue, frequent colds, and lack of energy may indicate a weakened immune system. Experts emphasize that in most cases, the immune system is weakened not due to serious...

How to fall asleep quickly without medication: a simple eye exercise that works

Healthcare EDITOR 2 -
Experts remind us that problems with falling asleep are often associated not only with physical condition, but also with an overstrained nervous system. And although there are many relaxation techniques,...

How to Lower Cortisol Levels: Tips That Work

Healthcare EDITOR 2 -
Chronic stress is gradually becoming one of the most common factors that undermine health. One of the main reasons for this impact is elevated cortisol levels. In the short term...

Why even eight hours of sleep does not guarantee vigor: experts explained the key reason

Healthcare EDITOR 2 -
Even after a full eight hours of sleep, many people wake up exhausted, with a heavy head and a feeling that their bodies haven't rested at all. Ergonomics experts...
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The prosecutor from Ivano-Frankivsk tried to justify the property and only made the situation worse

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Prosecutor from Ivano-Frankivsk Andriy Pivarchuk publicly responded to the attention...

Up to $277 million per year: what the state lost after the competition for the Dobra lithium deposit

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The state could receive up to 15% of the profit from the development of...

NABU and police investigate illegal enrichment of the director of "Montazhnik-Ukraine"

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Director of the state enterprise of the Ministry of Defense "Montazhnik-Ukraine" Oleksandr Dmytruk became a defendant...

Frosty and dry weather will persist in Ukraine

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Frosty and mostly cloudy weather will persist in Ukraine in the coming days...

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