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Ukraine goes to the summer time: when to translate watches and how it affects the body

Health 2 -
March 30 at 3:00 am Ukraine will traditionally switch to summer time. This means that the clock arrows should be moved an hour in advance. Although the procedure seems ...

How to Save Brain Health: NSSU Recommendations

Health Redaktor 2 -
The brain is the main leader of our body, and his health has a bad effect on memory, concentration, mood and overall well -being. National Health Service of Ukraine (NSAU) ...

Less phone - more happiness? As a restriction of screen time improves life

Science Redaktor 2 -
Can a short time in a smartphone really become happier? Scientists at the University of Kressa have conducted a study that proves: to cut the use of a smartphone to two hours ...

How to improve sleep quality and get rid of morning fatigue

Health Redaktor 2 -
Forgotten alarm closts, lack of energy and constant fatigue in the morning are familiar problems for many. Lack of quality sleep or violation of the regime can significantly affect ...

How sleep helps avoid mistakes: new research

Healthcare REDAKTOR 2 -
New research results from 2024 confirm that sleep not only helps restore strength, but also makes us able to make more rational and informed decisions....
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In the Vyshgorod district successfully found a 5-year-old boy who was lost at night

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On the night of July 24 to 25 2025 ...

Germany plans to cut social benefits: Ukrainians can also get to stiffer rules

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German Chancellor Friedrich Merz announced the intention to strengthen the rules ...

Border guards detained men who left the country with new wives

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On the Ukrainian-Polish border there is another burst of creative in attempts ...

Locust's invasion in the south of Ukraine: Agrarians talk about agro -ecological catastrophe

Economy 0
The south of Ukraine suffers from the large -scale invasion of locusts. Most affected ...

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