#sleep

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How to improve sleep quality and get rid of morning fatigue

Health Redaktor 2 -
Forgotten alarm closts, lack of energy and constant fatigue in the morning are familiar problems for many. Lack of quality sleep or violation of the regime can significantly affect ...

How sleep helps avoid mistakes: new research

Healthcare REDAKTOR 2 -
New research results from 2024 confirm that sleep not only helps restore strength, but also makes us able to make more rational and informed decisions....

7 products that will help you fall asleep and sleep peacefully

Healthcare REDAKTOR 2 -
A good sleep is the basis of our health and well-being. However, many people have trouble falling asleep or can't get enough rest at night. It turns out...

Reasons in your mind: experts named the most common dreams and their true meaning

Interesting Redaktor 2 -
Dreams have always aroused curiosity in people, because they can reflect our subconscious, emotional state or experiences. Experts in the field of psychology and dreams studied the most common...
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Former deputy police chief of Kirovograd region Sergey Bukhinnik received ...

The apartments of the late people's deputy Zhvania were taken away "through credit": fraud is being investigated in Kiev

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In Kiev, a criminal investigation is unfolding on possible fraudulent seizure ...

Underground Millionaire: NAPC exposed the Director of the Rivne Regional State Administration Department

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Oleg Oziannik - Director of the Department of Civil Protection and Protection ...

The Baby Chairman Competition is suspended by additional inspection

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Competition for the position of Director of the Bureau of Economic Security of Ukraine ...

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