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Healthy Weight Loss: 6 Simple Habits That Will Boost Your Metabolism

Healthcare EDITOR 2 -
Here's a concise, clear, and no-nonsense guide to how to speed up weight loss without harming your health. The approach should be comprehensive: don't expect instant results, but...

The doctor explained what sudden tremors before sleep mean

Healthcare EDITOR 2 -
Almost everyone has experienced this feeling: you lie down in bed, are about to fall asleep, and suddenly your body jerks violently, as if you are falling. This phenomenon can...

Doctors explained how the pillow and sleeping position affect wrinkles

Healthcare EDITOR 2 -
Many people notice unpleasant changes in their appearance after waking up: their face looks "wrinkled", swollen, with pillow marks or even new fine wrinkles. Doctors explain:...

How the morning affects evening anxiety: tips for a calm day

Healthcare EDITOR 2 -
Many people notice that they feel more nervous, irritable, and tired in the evening, even if the day wasn't too difficult. This phenomenon is called evening anxiety,...

Wine before bed: Why is it a bad idea for a healthy rest

Healthcare EDITOR 2 -
The question of whether a glass of wine can help you fall asleep faster, worries many. Some people notice that after one or two glasses of red or white wine, drowsiness and yawn appear ....
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SBI detained an official of the Svyatoshyn Regional State Administration for receiving part of a bribe

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Acting Director of the Holosiivskyi National Nature Park Mykhailo Glushanytsia, who...

Avias network suspected of blocking diesel supply for civil defense

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The Avias gas station chain, affiliated with the Privat group, found itself...

Pseudo-psychics from six regions were profiting from people: police exposed the scheme

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The Kyiv region police exposed a group of individuals who were defrauding citizens...

How can a widow receive her husband's pension from the Pension Fund?

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In Ukraine, the wife of a deceased pensioner can receive a pension in...

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