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How to Save Brain Health: NSSU Recommendations

The brain is the main leader of our body, and his health has a bad effect on memory, concentration, mood and overall well -being. National Health Service of Ukraine (NSAU) ...

Less phone - more happiness? As a restriction of screen time improves life

Can a short time in a smartphone really become happier? Scientists at the University of Kressa have conducted a study that proves: to cut the use of a smartphone to two hours ...

How to improve sleep quality and get rid of morning fatigue

Forgotten alarm closts, lack of energy and constant fatigue in the morning are familiar problems for many. Lack of quality sleep or violation of the regime can significantly affect ...

How sleep helps avoid mistakes: new research

New research results from 2024 confirm that sleep not only helps restore strength, but also makes us able to make more rational and informed decisions....

7 products that will help you fall asleep and sleep peacefully

A good sleep is the basis of our health and well-being. However, many people have trouble falling asleep or can't get enough rest at night. It turns out...

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In Ukraine, people get married remotely: the "Online Marriage" service became a hit in 2024

In Ukraine, the digital project "Marriage Online" continues to gain popularity...

Kim's advisors oversee the construction of an 8 billion water pipeline in Mykolaiv

Mykolaiv, which has been without water for over a year after the destruction of the water main...

The husband of a Supreme Court judge receives a Russian pension and has a Russian passport.

Judge of the Cassation Economic Court of the Supreme Court Tetyana...

The family of a prosecutor from Cherkasy spent millions, declaring only part of their income

Deputy Head of the Cherkasy Special Prosecutor's Office in the Field of Defense of the Central Region...