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How to avoid catching a cold in the fall: simple tips from experts

Healthcare EDITOR 2 -
Autumn is a period when the body especially needs to strengthen its defenses: temperature changes, less sun, and reduced vitamin D levels increase the risk of colds and general...

Sleeping in on weekends reduces risk of heart disease by 20%

Healthcare EDITOR 2 -
Sleeping in on the weekend may help reduce the risk of heart disease, according to new research presented at the European Society of Cardiology Congress (ESC 2024).

Why you should sleep with socks on

Interesting EDITOR October 1 -
Many people think that sleeping with socks is only for the winter, when it's cold. But in fact, this simple piece of clothing can significantly improve the quality of sleep even...

Healthy Weight Loss: 6 Simple Habits That Will Boost Your Metabolism

Healthcare EDITOR 2 -
Here's a concise, clear, and no-nonsense guide to how to speed up weight loss without harming your health. The approach should be comprehensive: don't expect instant results, but...

The doctor explained what sudden tremors before sleep mean

Healthcare EDITOR 2 -
Almost everyone has experienced this feeling: you lie down in bed, are about to fall asleep, and suddenly your body jerks violently, as if you are falling. This phenomenon can...
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Police find 15-year-old girl who abandoned newborn baby near trash can

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In Zhytomyr, police officers have identified the mother of a newborn baby who was found dead in the evening...

Corruption in wartime: who really controls the flows of Odessa region

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While Odessans are watching the scandals surrounding Mayor Gennady Trukhanov,...

The head of the Servants of the People faction in Cherkasy registered luxury cars for his daughter, having suspicions from the NACP

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Head of the "Servant of the People" faction in the Cherkasy Regional Council Araik...

Luxury in the laboratory: social networks discuss funds for the renovation of Tyulenev's office

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Photos of the office of the former head of the Kharkiv...

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