#sleep

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Scientists have explained why people do not wake up from their own snoring

Healthcare EDITOR 2 -
Many people who sleep next to a snoring partner wonder how they can sleep soundly with such loud noise. However, research shows that snorers themselves...

The optimal temperature for sleep has been named

Healthcare EDITOR 2 -
Lowering the temperature in the bedroom at night can significantly affect not only the quality of sleep, but also household costs. Experts in energy conservation and somnology agree...

What happens to your body if you give up alcohol for a month

Healthcare EDITOR 2 -
Giving up alcohol, even for a short period of time — particularly 30 days — can produce noticeable changes in your physical and mental state. Experts in...

Why "sleeping in" on Saturday and Sunday can be bad for your health

Healthcare EDITOR 2 -
Most adults need 7-9 hours of sleep per night to fully rest and recover. However, many people sacrifice hours of sleep due to work, school, and household chores.

How to get rid of snoring: effective methods that really work

Healthcare EDITOR 2 -
Snoring bothers millions of people around the world and is often perceived as a harmless everyday problem. However, experts warn: noisy breathing during sleep occurs due to...
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Dismembered remains found in Bali: police investigate connection to Ukrainian kidnapping

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On the Indonesian island of Bali, law enforcement officers discovered dismembered human remains....

Kyiv CCC published and deleted the statement of the military commander

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The Kyiv Regional Territorial Center for Recruitment and Social Support has published...

Declarations, companies and political connections: what is People's Deputy Serhiy Bunin known for?

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Tensions are rising around the state-owned enterprise "Niva" in Uman. Workers...

From Paris to Tanzania: journalists counted the foreign trips of the Head of the State Financial Monitoring Service of Ukraine, Philip Pronin

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The Head of the State Financial Monitoring Service, Philip Pronin, held a...

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