#sleep

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Less phone - more happiness? As a restriction of screen time improves life

Science Redaktor 2 -
Can a short time in a smartphone really become happier? Scientists at the University of Kressa have conducted a study that proves: to cut the use of a smartphone to two hours ...

How to improve sleep quality and get rid of morning fatigue

Health Redaktor 2 -
Forgotten alarm closts, lack of energy and constant fatigue in the morning are familiar problems for many. Lack of quality sleep or violation of the regime can significantly affect ...

How sleep helps avoid mistakes: new research

Healthcare REDAKTOR 2 -
New research results from 2024 confirm that sleep not only helps restore strength, but also makes us able to make more rational and informed decisions....

7 products that will help you fall asleep and sleep peacefully

Healthcare REDAKTOR 2 -
A good sleep is the basis of our health and well-being. However, many people have trouble falling asleep or can't get enough rest at night. It turns out...

Reasons in your mind: experts named the most common dreams and their true meaning

Interesting Redaktor 2 -
Dreams have always aroused curiosity in people, because they can reflect our subconscious, emotional state or experiences. Experts in the field of psychology and dreams studied the most common...
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How can a widow receive her husband's pension from the Pension Fund?

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In Ukraine, the wife of a deceased pensioner can receive a pension in...

How to resist intrusive advertising calls

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New rules have come into effect in Ukraine that allow citizens to actively...

The Prosecutor's Office obtained permission to investigate the Zhevago case — the Supreme Court of Criminal Appeals upheld the complaint

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On October 15, the Appellate Chamber of the High Anti-Corruption Court granted the appeal...

How Ukrainians assess the fight against corruption in 2025 – KIIS survey

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In Ukraine, there remains a contradictory attitude towards the state's anti-corruption efforts....

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