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Healthy Weight Loss: 6 Simple Habits That Will Boost Your Metabolism

Healthcare EDITOR 2 -
Here's a concise, clear, and no-nonsense guide to how to speed up weight loss without harming your health. The approach should be comprehensive: don't expect instant results, but...

The doctor explained what sudden tremors before sleep mean

Healthcare EDITOR 2 -
Almost everyone has experienced this feeling: you lie down in bed, are about to fall asleep, and suddenly your body jerks violently, as if you are falling. This phenomenon can...

Doctors explained how the pillow and sleeping position affect wrinkles

Healthcare EDITOR 2 -
Many people notice unpleasant changes in their appearance after waking up: their face looks "wrinkled", swollen, with pillow marks or even new fine wrinkles. Doctors explain:...

How the morning affects evening anxiety: tips for a calm day

Healthcare EDITOR 2 -
Many people notice that they feel more nervous, irritable, and tired in the evening, even if the day wasn't too difficult. This phenomenon is called evening anxiety,...

Wine before bed: Why is it a bad idea for a healthy rest

Healthcare EDITOR 2 -
The question of whether a glass of wine can help you fall asleep faster is a concern for many. Some people notice that after one or two glasses of red or white wine, they feel drowsy and yawn....
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Detective BEB's declaration: gifts from relatives, apartment and car

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Detective of the Lviv Bureau of Economic Security Serhiy Shynderuk purchased an apartment...

Luxury real estate, expensive cars and a modest salary: the story of the fortune of an official of the State Environmental Inspectorate

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Deputy Head of the State Environmental Inspectorate of the Dnieper District Dmytro Shybko,...

Border guards named the best days for traveling abroad for Christmas and New Year

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On the eve of the Christmas and New Year holidays, passenger traffic at the Ukrainian border traditionally increases,...

Over 2 tons of imported vegetables destroyed in Lviv region due to dangerous pest

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In the Lviv region, phytosanitary service specialists prevented a potential threat...

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