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Without fasting: doctors have named safe ways to cleanse the body

Healthcare EDITOR 2 -
Many people are convinced that cleansing the body is only possible through strict diets, fasting, or popular detox programs. However, experts emphasize that a healthy body is able to independently remove...

From bad mood to heart disease: what a lack of sleep does to the body

Healthcare EDITOR 2 -
Insufficient sleep affects the body much more deeply than just feeling tired. Chronic sleep deprivation can alter emotional state, reduce work capacity, disrupt the immune system, and...

The Secret to Longevity: Small Daily Changes in Three Areas of Health

Healthcare EDITOR 2 -
Comprehensive changes in sleep, nutrition, and physical activity extend life much more effectively than radical improvements in just one of these areas. Even small, but...

Lack of sleep has been recognized as one of the main factors of premature death

Healthcare EDITOR 2 -
Regular sleep of less than seven hours a night may shorten life expectancy more than poor diet or lack of physical activity. This conclusion...

Scientists have explained why people do not wake up from their own snoring

Healthcare EDITOR 2 -
Many people who sleep next to a snoring partner wonder how they can sleep soundly with such loud noise. However, research shows that snorers themselves...
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Zaluzhny's brother showed millions in income and social benefits in his declaration

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In the declaration of Artur Zaluzhny, brother of the former commander-in-chief of the Armed Forces of Ukraine and...

An official from the Prosecutor General's Office declared five unfinished buildings in Kyiv

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Head of the Department of the Prosecutor General's Office Alena Khorosha declared a number of...

The only government official received a national cashback and showed it in his declaration

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The Minister of Economy of Ukraine, Oleksiy Sobolev, became the only representative of the government,...

After his release, Trukhanov received over 1.7 million hryvnia in payments

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Former Mayor of Odessa Gennady Trukhanov received...

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