#sleep

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From bad mood to heart disease: what a lack of sleep does to the body

Healthcare EDITOR 2 -
Insufficient sleep affects the body much more deeply than just feeling tired. Chronic sleep deprivation can alter emotional state, reduce work capacity, disrupt the immune system, and...

The Secret to Longevity: Small Daily Changes in Three Areas of Health

Healthcare EDITOR 2 -
Comprehensive changes in sleep, nutrition, and physical activity extend life much more effectively than radical improvements in just one of these areas. Even small, but...

Lack of sleep has been recognized as one of the main factors of premature death

Healthcare EDITOR 2 -
Regular sleep of less than seven hours a night may shorten life expectancy more than poor diet or lack of physical activity. This conclusion...

Scientists have explained why people do not wake up from their own snoring

Healthcare EDITOR 2 -
Many people who sleep next to a snoring partner wonder how they can sleep soundly with such loud noise. However, research shows that snorers themselves...

The optimal temperature for sleep has been named

Healthcare EDITOR 2 -
Lowering the temperature in the bedroom at night can significantly affect not only the quality of sleep, but also household costs. Experts in energy conservation and somnology agree...
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The court upheld the verdict against former head of the State Fiscal Service Nasirov in the tax installments case

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The Appellate Chamber of the High Anti-Corruption Court partially satisfied the defense's appeal...

Expensive car and millions in payments found in Lviv MP's declaration

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Lviv City Council deputy from the Holos party Andriy Dyachyshyn...

The only government official received a national cashback and showed it in his declaration

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The Minister of Economy of Ukraine, Oleksiy Sobolev, became the only representative of the government,...

The prosecutor of the Svyatoshyn district declared cryptocurrency and raised questions about income

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The head of the Svyatoshyn District Prosecutor's Office of Kyiv, Maksym Tymoshenko, declared cryptocurrency...

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