#sleep

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Why you often wake up at night and what to do about it

Healthcare EDITOR 2 -
Regular nighttime awakenings are not just an inconvenience, but a signal from the body about possible health problems. Sleep is key to the body's recovery, and its interruption...

Lack of sleep doubles the risk of serious illness: new British study sounds the alarm

Healthcare EDITOR 2 -
Despite widespread awareness of the importance of quality rest, the majority of adults are still not getting enough sleep. A new British study, the results of which were published by The Mirror, shows:...

Sleep deprivation doubles health risks — scientific study

Healthcare EDITOR 2 -
A new British study has shown that 70% of adults regularly sleep less than necessary, which significantly increases the risk of serious health problems. Experts from the project "Country...

How to improve health and productivity through science and technology

Science EDITOR 2 -
Biohacking is a set of practices and strategies aimed at improving a person's physical and mental state, increasing energy, concentration, and overall productivity. The main idea of ​​biohacking...

Experts have named the worst sleeping position

Healthcare EDITOR 2 -
Many people don't even realize that their favorite sleeping position can be the cause of chronic fatigue and back or neck pain. According to...
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Deleted publications and questions about property: what is happening around the CCC in the Dnipropetrovsk region

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Heads of district territorial procurement centers in the Dnipropetrovsk region -...

Social media is discussing MP Olena Shulyak's expensive bag

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Former leader of the Servant of the People party Olena Shulyak has attracted attention...

Fictitious NGOs and "VIP packages": how the service evasion scheme worked

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Law enforcement agencies have uncovered a large-scale mobilization evasion scheme that...

The Supreme Court of Ukraine has seized the property of the Deputy Head of the Ministry of Health worth over UAH 3.2 million

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The Specialized Anti-Corruption Prosecutor's Office appealed to the High Anti-Corruption Court with...

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