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Breakfast is not mandatory: scientists have refuted a popular myth

Skipping breakfast has no negative impact on cognitive function, according to a study by researchers at the University of Auckland, after a large-scale analysis of dozens of studies on...

Breakfast and excess weight: how mealtime affects your figure

Breakfast is considered the most important meal of the day, but many people deliberately skip it in an attempt to lose weight. Nutritionists warn that this approach...

The right time for breakfast: why the first meal affects weight and well-being

The problem of weight control is often related not only to the calorie content of the diet, but also to when we eat. This is especially true for breakfast, because...

Cold, coffee, spicy food: how to wake up brown fat and improve metabolism

With the onset of winter, most people choose warmth - blankets, heaters, hot tea. However, scientists say: a slight cold can be good for health, because it activates...

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Advisor to the Head of the Ivano-Frankivsk Regional Council declared two apartments with an income of 21 thousand hryvnias

The head of the Ivano-Frankivsk Regional Council, Oleksandr Sych, has a new...

Luxury wardrobe and civil service: questions about customs officer income

Two public comments regarding the head of internal security of Lviv Customs...

Kyiv CCC published and deleted the statement of the military commander

The Kyiv Regional Territorial Center for Recruitment and Social Support has published...

Scandalous prosecutor Omarov is applying for a leadership position in Kharkiv

Former head of the Kharkiv region prosecutor's office Amil Omarov is applying for...