#stress

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A cold shower in the morning strengthens both the body and the psyche helping to fight stress and anxiety

What can be common between the contrast of cold water and the mental equilibrium? More than it seems. New studies and thoughts of doctors prove: a cold shower is ...

Stress for no reason: Why is Monday harm even pensioners

Monday is not just a symbol of a new week, but also a day that can pose a real threat to health. According to new international research, the beginning of the week ...

Cortizole abdomen: as stress turns our belly into a "rescue circle" and what to do with that

In the modern rhythm of life, a high level of stress has become almost the norm. But when it becomes chronic, the body begins to respond - sometimes completely unexpected. One of the ...

40% of people knowingly do not read news - research

It seems that the world audience is tired of bad news. War in Ukraine, escalation in the Middle East, inflation and global conflicts - combined with endless ...

Super products to fight stress: what should be included in the diet

In the modern world, stress has become a daily routine for many people. To maintain emotional balance and reduce anxiety, except yoga, meditation and deep breathing, is worth ...

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Kyivpastrans overpaid for electricity — investigation names the amount of UAH 47.2 million

According to the metropolitan prosecutor's office, on October 3, law enforcement officers reported...

2017 Kharkiv traffic accident: Zaitseva will remain in prison

Participant of a high-profile traffic accident in Kharkiv, Olena Zaitseva, sentenced in...

Luxury cars, an apartment for my mother, and stocks: declaration of the prosecutor of Zaporizhia

Head of the Department for Supervision of Compliance with Laws by the Bodies of the BEB of Zaporizhzhia...