#stress

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Less phone - more happiness? As a restriction of screen time improves life

Can a short time in a smartphone really become happier? Scientists at the University of Kressa have conducted a study that proves: to cut the use of a smartphone to two hours ...

5 tips of a psychologist, how to keep calm and enjoy the holidays without stress

Holidays should bring joy and rest, but sometimes they become a source of stress and exhaustion. A new thing and New Year's holidays can not only inspire,...

Magnetic storms: what they are and how to prepare for their impact

From December 16 to 18, the Earth will face increased solar activity, which can affect the work of technology and the well-being of people. Magnetic storms are measured by...

What to do during a panic attack: expert advice and practical coping methods

A panic attack is a sudden onset of intense anxiety accompanied by physical symptoms such as rapid heartbeat, dizziness, nausea, shortness of breath, and a feeling of unreality. This...

In Ukraine, the number of strokes due to stress and hypertension has increased

In Ukraine, there is a sharp increase in the number of strokes caused by arterial hypertension, which is provoked by stressful situations. Doctors already call this tendency a "war" disease. According to Maria...

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The court obliged the company from Klitschko's surroundings to return the land of Kiev

The Economic Court of Kiev declared invalid a lease of land concluded ...

Flooding the blue branch cost 164 million: KSCA official was awarded suspicion

Director of the Department of Transport Infrastructure of KSCA Ruslan Kandybor officially received ...

Traveling with a pet: How long does it take to prepare for exit to the EU

Traveling with a pet outside Ukraine - not ...

Blogger Anna Alchim demonstrates a luxurious life by evading taxes and hiding sources

In social networks Anna Alchim is an example of success: elite ...