#stress

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5 tips of a psychologist, how to keep calm and enjoy the holidays without stress

Holidays should bring joy and rest, but sometimes they become a source of stress and exhaustion. A new thing and New Year's holidays can not only inspire,...

Magnetic storms: what they are and how to prepare for their impact

From December 16 to 18, the Earth will face increased solar activity, which can affect the work of technology and the well-being of people. Magnetic storms are measured by...

What to do during a panic attack: expert advice and practical coping methods

A panic attack is a sudden onset of intense anxiety accompanied by physical symptoms such as rapid heartbeat, dizziness, nausea, shortness of breath, and a feeling of unreality. This...

In Ukraine, the number of strokes due to stress and hypertension has increased

In Ukraine, there is a sharp increase in the number of strokes caused by arterial hypertension, which is provoked by stressful situations. Doctors already call this tendency a "war" disease. According to Maria...

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Mayakivska Village Council ordered a shelter for UAH 117 million: overpayments on materials exceed UAH 5 million

In Mayaki, Odessa region, international funds intended for the protection of...

In the Odessa region, an official with three apartments received financial assistance from the state

Head of the Department of Organization of Social Statistics of the Statistics Department...

The family of Colonel of the State Security Service of Ukraine Oleg Trofimenko owns luxury real estate and cars worth UAH 13 million

The Absolution detective agency has published an investigation claiming that...