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Why you wake up exhausted even if you sleep 8 hours

Healthcare EDITOR 2 -
Lately, many people have been complaining about the same thing: it's like you sleep for 7-8 hours, but in the morning you still have a heavy head, stiff muscles, and a feeling...

Why does more hair fall out in the fall and what to do about it?

Healthcare EDITOR 2 -
Hair falls out more often in the fall - this is influenced by seasonal fluctuations, stress and lack of micronutrients. The good news: the process can be slowed down if you combine proper care with...

10 rules for a healthy lifestyle during the transition to winter time

Healthcare EDITOR 2 -
On the night of October 25-26, Ukraine will switch to winter time. Clocks will be set back one hour. This change...

Laughter against pain and fear: the science of the ultimate anti-stress

Healthcare EDITOR 2 -
It is enough to hear genuine laughter nearby and we automatically start smiling. This happens regardless of whether we understand the reason for the fun. Scientists claim that laughter...

Why a smartphone next to your bed is hurting your sleep

Healthcare EDITOR 2 -
The smartphone has become an integral part of our lives, but its nightly presence by the bed can negatively affect sleep and mental health. The light from the screen, especially blue,...
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Almost a billion without competition: how the Ministry of Defense bought gasoline more expensive than the market price

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State Enterprise "State Operator of the Rear" of the Ministry of Defense of Ukraine in...

Pavlo Kyrylenko, accused of illicit enrichment, still heads the Antimonopoly Committee

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The case of tens of millions of hryvnias of undeclared property, the court's refusal...

Apartment for 60 thousand hryvnias and cheap cars: what the head of the Kirovohrad region's security police declared

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Annual declaration for 2024 of the head of the security police department...

A current military serviceman administers a Facebook page that discredits the Armed Forces of Ukraine

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The online project "Busk Online" on Facebook publishes materials that discredit...

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