#stress

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How to overcome burnout: simple habits that really work

The feeling of emotional burnout is familiar to many: constant stress, overload at work, and lack of quality rest gradually deplete a person's resources. At the same time, experts note that coping with...

Dog owners have lower risk of heart attacks and depression — study

International research shows that dog owners can have significant health and longevity benefits. According to the results of many years of scientific observations in the USA and European countries,...

Study shows how childhood stress affects adulthood

Researchers from Sweden have concluded that traumatic experiences in childhood can have a long-lasting and profound impact on a person's mental health in adulthood. The corresponding...

Zoomers discovered "grandma's secrets": how old hobbies save you from stress

Knitting, embroidery, and other so-called "grandma's hobbies" are rapidly gaining popularity among young people. Representatives of the Zoomer generation are increasingly choosing needlework as a way to reduce stress,...

The war has aged Ukrainians: biological age exceeds passport age by 15 years

The war in Ukraine leaves not only physical, but also deep biological traces on the health of the population. Research by the Chebotaryov Institute of Gerontology of the National Academy of Medical Sciences...

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Journalists found a connection between Oleg Tatarov and Maksym Krippa

As journalist Volodymyr Bondarenko reports, between the deputy head of the OP...

Klitschko's deputy's wife bought an elite electric car and is receiving assistance in Germany

The wife of the Deputy Head of the Kyiv City State Administration, Volodymyr Prokopiv...

Possible ties of local politicians to Russia discovered in front-line Dnipro

In Dnipro, which remains one of the key frontline cities...

Who failed the housing program in Kyiv and why thousands of purchased apartments did not reach the people

The failure of the Kyiv housing program is primarily responsible for...