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How to avoid premature aging: the answer of artificial intelligence surprised scientists

Humanity has long been searching for the secret to longevity — from genetics to superfoods and nanotechnology. But it seems that the most dangerous enemy of long life is not hidden in DNA at all. On...

Nine tips to help restore healthy sleep

Chronic insomnia is one of the most common problems of modern man. According to neurologist and WHO expert Yuri Flomin, it affects 25 to 50% of...

How to calm anxiety: five simple steps recommended by psychologists

Anxiety has become a part of life for many people — constant news, work pressure, social media. But it can be managed, not just tolerated. Psychologists offer several...

Why diets don't work: the main hidden reasons

Many people strictly follow a diet, count calories, and exercise regularly, but the scale remains the same. Experts remind us: the reason may lie not only in...

Biohacking: The Science of Optimal Health That You Can Apply Today

In today's world, the concept of "biohacking" goes far beyond scientific laboratories. It's not just about genetic experiments - biohacking today means using scientific knowledge...

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Ukrainians' interest in history has grown to a record level — UINP study

Ukrainians' interest in history continues to grow and has reached its highest level...

The head of the State Financial Monitoring Service is suspected of ties to Firtash's companies

The head of the State Financial Monitoring Service, Philip Pronin, found himself in...

Real estate, cars and even an airplane: what does the head of the Poltava Region BEB, Oleg Pakhnits, own?

Oleg Pakhnits, who heads the Territorial Department of BEB in Poltava...

No license, exchangers work: the mysterious inviolability of the Money 24/7 network

The Money 24/7 exchange network continues to operate in the very center...