#stress

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How to overcome burnout: simple habits that really work

The feeling of emotional burnout is familiar to many: constant stress, overload at work, and lack of quality rest gradually deplete a person's resources. At the same time, experts note that coping with...

Dog owners have lower risk of heart attacks and depression — study

International research shows that dog owners can have significant health and longevity benefits. According to the results of many years of scientific observations in the USA and European countries,...

Study shows how childhood stress affects adulthood

Researchers from Sweden have concluded that traumatic experiences in childhood can have a long-lasting and profound impact on a person's mental health in adulthood. The corresponding...

Zoomers discovered "grandma's secrets": how old hobbies save you from stress

Knitting, embroidery, and other so-called "grandma's hobbies" are rapidly gaining popularity among young people. Representatives of the Zoomer generation are increasingly choosing needlework as a way to reduce stress,...

The war has aged Ukrainians: biological age exceeds passport age by 15 years

The war in Ukraine leaves not only physical, but also deep biological traces on the health of the population. Research by the Chebotaryov Institute of Gerontology of the National Academy of Medical Sciences...

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Zaluzhny's brother showed millions in income and social benefits in his declaration

In the declaration of Artur Zaluzhny, brother of the former commander-in-chief of the Armed Forces of Ukraine and...

Journalists found a connection between Oleg Tatarov and Maksym Krippa

As journalist Volodymyr Bondarenko reports, between the deputy head of the OP...

Former head of the OP Yermak received a quarter of a million in compensation after his dismissal

Former Head of the Presidential Office Andriy Yermak received...

ARMA launches sale of Medvedchuk's yacht

Asset Management and Investigation Agency Enters Final...