#stress

Check out our exclusive articles!

Why "sleeping in" on Saturday and Sunday can be bad for your health

Healthcare EDITOR 2 -
Most adults need 7-9 hours of sleep per night to fully rest and recover. However, many people sacrifice hours of sleep due to work, school, and household chores.

Not just work: which foods increase stress hormone levels

Healthcare EDITOR 2 -
Stress is usually associated with work, conflict, or unexpected events. However, the source of tension can be much closer - on our plate. Some foods and drinks...

What symptoms of hormonal imbalance in women should be noticed even before menopause?

Healthcare EDITOR 2 -
Many women are convinced that hormonal problems only begin with the onset of menopause. That is why the first signals of the body at the age of 35–45 are often ignored or attributed to...

Immunity on the verge: what to do to get your body working at full capacity again

Healthcare EDITOR 2 -
Feelings of constant fatigue, frequent colds, and lack of energy may indicate a weakened immune system. Experts emphasize that in most cases, the immune system is weakened not due to serious...

How stress affects hair and what to do for its health

Healthcare EDITOR 2 -
Beautiful hair is often a reflection of the overall health of the body. Its appearance can signal health problems even more than other organs. Recent studies...
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Luhansk prosecutor filed a report against the background of a story with a possible conflict of interest

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A situation has arisen in the Luhansk Regional Prosecutor's Office that may indicate...

How to avoid fires when using candles, gas burners and stoves

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The Center for Strategic Communications has published recommendations on the safe use of alternative...

New appointment at the State Medical Service raises questions due to previous scandals

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Appointment of Volodymyr Korolenko to the position of Head of the State Service of Ukraine...

MP hid luxury cars and multi-million dollar income, he was arrested

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The Uzhhorod City District Court took into custody a deputy of the district council,...

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