The feeling of emotional burnout is familiar to many: constant stress, overload at work, and lack of quality rest gradually deplete a person's resources. At the same time, experts note that coping with...
International research shows that dog owners can have significant health and longevity benefits. According to the results of many years of scientific observations in the USA and European countries,...
Researchers from Sweden have concluded that traumatic experiences in childhood can have a long-lasting and profound impact on a person's mental health in adulthood. The corresponding...
Knitting, embroidery, and other so-called "grandma's hobbies" are rapidly gaining popularity among young people. Representatives of the Zoomer generation are increasingly choosing needlework as a way to reduce stress,...
The war in Ukraine leaves not only physical, but also deep biological traces on the health of the population. Research by the Chebotaryov Institute of Gerontology of the National Academy of Medical Sciences...