In the modern world, stress has become a daily routine for many people. To maintain emotional balance and reduce anxiety, except yoga, meditation and deep breathing, is worth ...
Despite the war that creates a strong stressful pressure on all Ukrainians, bad habits are the main "killers" of health and longevity. About it in an interview ...
Stereotypes about safe "women's" work have not corresponded to reality for a long time. Many popular women are in fact serious health risks - both physical, yes ...
A team of American researchers from three universities - Kentucky, Miami and Ohio - conducted a study that revealed a close relationship between four common problems: insomnia, ...
Each explosion, each siren launches an instant anxiety reaction in the body. But what happens when such signals become everyday life? Can we really get used to ...