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How to avoid catching a cold in the fall: simple tips from experts

Autumn is a period when the body especially needs to strengthen its defenses: temperature changes, less sun, and reduced vitamin D levels increase the risk of colds and general...

The doctor explained what sudden tremors before sleep mean

Almost everyone has experienced this feeling: you lie down in bed, are about to fall asleep, and suddenly your body jerks violently, as if you are falling. This phenomenon can...

13 hobbies that develop the brain and relieve stress

Hobbies are not only a way to spend your free time, but also an effective tool for brain development and increasing emotional resilience. Scientific studies confirm that certain activities...

The doctor named the 5 main reasons for constant hunger

Many people find themselves thinking that their appetite appears too often - sometimes even every hour. Doctors explain that this feeling is not always associated with...

Doctors record sharp increase in stress disorders among Ukrainians

Chronic stress has become a daily occurrence for most Ukrainians since the start of the full-scale invasion. Constant tension, danger, and uncertainty lead not only to emotional exhaustion, but also...

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After his release, Trukhanov received over 1.7 million hryvnia in payments

Former Mayor of Odessa Gennady Trukhanov received...

Kyiv City Council corruption schemes in the procurement of legal services

Kyiv Mayor Vitaliy Klitschko continues to use corruption schemes in...

ARMA launches sale of Medvedchuk's yacht

Asset Management and Investigation Agency Enters Final...

Former SBU General Nosach is suspected of currency and land schemes

Former employee of the Security Service of Ukraine, General Andriy Nosach, for...