#stress

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How war affects health: a doctor told how to alleviate the effects of stress

Healthcare EDITOR 2 -
War, uncertainty, constant tension — millions of Ukrainians live in a state of chronic stress. And although it is not classified as a separate disease, it is stress that can trigger...

A cold shower in the morning strengthens both the body and the mind, helping to combat stress and anxiety

Healthcare EDITOR 2 -
What could there be in common between the contrast of cold water and mental balance? More than it seems. New research and doctors' opinions prove: a cold shower is...

Stress for no reason: why Mondays are bad even for retirees

Healthcare EDITOR 2 -
Monday is not just a symbol of a new week, but also a day that can carry a real threat to health. According to a new international study, the beginning of the week...

Cortisol belly: how stress turns our stomach into a "lifeline" and what to do about it

Healthcare EDITOR 2 -
In today's fast-paced world, high levels of stress have become almost the norm. But when it becomes chronic, the body begins to react — sometimes in unexpected ways. One of the...

40% of people deliberately don't read the news — study

Healthcare EDITOR 2 -
It seems that the global audience is tired of bad news. The war in Ukraine, escalation in the Middle East, inflation and global conflicts - combined with endless...
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Audit reveals millions in abuses at state-owned enterprise "Dokument"

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The State Audit Service revealed financial irregularities amounting to 71...

How much did Zelensky's family earn in a year: declaration made public

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The total income of the family of Ukrainian President Volodymyr Zelensky in 2025...

Customs officials found hundreds of thousands of hryvnias worth of gifts in the declaration

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Head of the Personnel Development Department of the Human Resources Department...

Before the arrival of the new director, BEB closed hundreds of criminal proceedings

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Before the change of leadership, the Bureau of Economic Security of Ukraine had...

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