#stress

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5 tips from a psychologist on how to stay calm and enjoy the holidays without stress

Interesting EDITOR 2 -
The holidays should bring joy and relaxation, but sometimes they can be a source of stress and exhaustion. New things and the New Year holidays can not only inspire,...

Magnetic storms: what they are and how to prepare for their impact

Healthcare EDITOR 2 -
From December 16 to 18, the Earth will experience increased solar activity, which can affect the operation of technology and the well-being of people. Magnetic storms are measured by...

What to do during a panic attack: expert advice and practical coping methods

Healthcare EDITOR 2 -
A panic attack is a sudden onset of intense anxiety accompanied by physical symptoms such as a racing heart, dizziness, nausea, shortness of breath, and a feeling of unreality. This...

The number of strokes due to stress and hypertension has increased in Ukraine

Healthcare EDITOR 2 -
Ukraine is experiencing a sharp increase in strokes caused by arterial hypertension, which is provoked by stressful situations. Doctors are already calling this trend a "war" disease. According to Maria...
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POPULAR

Donbass gold for pennies: Russia sold a deposit with reserves worth hundreds of millions

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Russia continues to systematically sell off Ukrainian natural resources for temporary...

Prosecutor Lukyanenko declared millions in income and new property

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The head of the Brovary District Prosecutor's Office, Viktor Lukyanenko, declared significant income,...

Scandal with “gray” equipment: Yabko operates despite searches and criminal cases

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The Yabko appliance store chain, which found itself at the center of a noisy...

Police opened a case against the head of the Transcarpathian OVA Biletsky due to an unreliable declaration

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At the end of last year, the National Police of Ukraine opened criminal proceedings...

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