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Passive heat therapy at home: the benefits of hot baths for the heart and nervous system

Healthcare EDITOR 2 -
A new wave of research is proving that a regular hot bath can be not only a pleasant relaxation experience, but also an effective method of passive heat therapy. Research published in the Journal...

Stair test for the heart: how to check endurance at home

Healthcare EDITOR 2 -
Cardiologists offer simple methods for preliminary assessment of the state of the cardiovascular system that do not require special equipment. All you need is a regular staircase in a high-rise building and a few minutes...

Scientists have named the most difficult period of life and it is not old age

Healthcare EDITOR 2 -
Many people believe that the toughest years come after retirement, when health declines and activity levels decrease. However, a new large-scale study has shown the opposite: the most...

Is it possible to sleep in early: what modern research has shown

Healthcare EDITOR 2 -
The idea of ​​“sleeping in advance” has long been perceived as a popular myth. However, modern scientific research shows that sleep can indeed be partially accumulated — under certain conditions. Additional...

The most tiring decade of life: what scientists say

Science EDITOR 2 -
According to scientists, the most grueling decade in a person's life lasts from 40 to 50 years. During this period, biological changes occur simultaneously in the body,...
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Zaluzhny's brother showed millions in income and social benefits in his declaration

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In the declaration of Artur Zaluzhny, brother of the former commander-in-chief of the Armed Forces of Ukraine and...

Kyiv City Council corruption schemes in the procurement of legal services

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Kyiv Mayor Vitaliy Klitschko continues to use corruption schemes in...

The court upheld the verdict against former head of the State Fiscal Service Nasirov in the tax installments case

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The Appellate Chamber of the High Anti-Corruption Court partially satisfied the defense's appeal...

Possible ties of local politicians to Russia discovered in front-line Dnipro

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In Dnipro, which remains one of the key frontline cities...

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