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Passive heat therapy at home: the benefits of hot baths for the heart and nervous system

Healthcare EDITOR 2 -
A new wave of research is proving that a regular hot bath can be not only a pleasant relaxation experience, but also an effective method of passive heat therapy. Research published in the Journal...

Stair test for the heart: how to check endurance at home

Healthcare EDITOR 2 -
Cardiologists offer simple methods for preliminary assessment of the state of the cardiovascular system that do not require special equipment. All you need is a regular staircase in a high-rise building and a few minutes...

Scientists have named the most difficult period of life and it is not old age

Healthcare EDITOR 2 -
Many people believe that the toughest years come after retirement, when health declines and activity levels decrease. However, a new large-scale study has shown the opposite: the most...

Is it possible to sleep in early: what modern research has shown

Healthcare EDITOR 2 -
The idea of ​​“sleeping in advance” has long been perceived as a popular myth. However, modern scientific research shows that sleep can indeed be partially accumulated — under certain conditions. Additional...

The most tiring decade of life: what scientists say

Science EDITOR 2 -
According to scientists, the most grueling decade in a person's life lasts from 40 to 50 years. During this period, biological changes occur simultaneously in the body,...
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The only government official received a national cashback and showed it in his declaration

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The Minister of Economy of Ukraine, Oleksiy Sobolev, became the only representative of the government,...

Trukhanov's former deputy Vugelman declared half a million in gifts and millions in income

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Former Deputy Mayor of Odessa Pavlo Vugelman published a declaration...

Investigation shows how MPs hide elite estates behind relatives

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In Ukraine, a significant portion of people's deputies own or use...

The prosecutor of the Svyatoshyn district declared cryptocurrency and raised questions about income

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The head of the Svyatoshyn District Prosecutor's Office of Kyiv, Maksym Tymoshenko, declared cryptocurrency...

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