#stress

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The truth about caffeine: why coffee sometimes makes you want to sleep even more

Healthcare EDITOR 2 -
Coffee has long been a universal way to combat fatigue. However, many have encountered a paradoxical effect: a cup of coffee invigorates only for a short time, and then more...

Conversations in a dream can signal mental health problems

Healthcare EDITOR 2 -
Talking in your sleep is a much more common phenomenon than you might think. Many people don't even realize that they can talk, laugh, shout, or swear at night. In most...

Evening sleep ritual: a tart juice that helps you fall asleep quickly

Healthcare EDITOR 2 -
Sleep problems rarely occur without a reason. They are usually provoked by a disturbed regime, late snacks, excess caffeine, evening use of gadgets and stress. All this makes it difficult...

Why "proper nutrition" does not give results and leads to failures

Healthcare EDITOR 2 -
Every year, thousands of people decide to switch to a so-called "healthy diet" in the hopes of losing weight, having more energy, and improving their health. But instead of the desired changes...

Why nerves can cause pain, bloating, and bowel problems

Healthcare EDITOR 2 -
Stress has long become a familiar part of everyday life, but its impact goes far beyond the emotional state. Experts in psychology and gastroenterology are paying attention: even...
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Prosecutor Lukyanenko declared millions in income and new property

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The head of the Brovary District Prosecutor's Office, Viktor Lukyanenko, declared significant income,...

Expensive car and millions in payments found in Lviv MP's declaration

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Lviv City Council deputy from the Holos party Andriy Dyachyshyn...

Who failed the housing program in Kyiv and why thousands of purchased apartments did not reach the people

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The failure of the Kyiv housing program is primarily responsible for...

NACP found undeclared income and property of TV company director

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The National Agency for the Prevention of Corruption has identified significant violations...

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