#stress

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How nutrition helps restore energy after stress: advice from doctors

Healthcare EDITOR 2 -
If chronic fatigue and stress have exhausted the body, it is important to pay attention to nutrition and overall lifestyle. Nutritionist Irina Astaficheva shares tips that will help restore...

How to Lower Cortisol Levels: Tips That Work

Healthcare EDITOR 2 -
Chronic stress is gradually becoming one of the most common factors that undermine health. One of the main reasons for this impact is elevated cortisol levels. In the short term...

Why libido decreases and how to fix it without pills

Healthcare EDITOR 2 -
Problems with low libido are among the most common and least discussed. Sexual desire depends on physical health, emotional state, and a whole range of habits,...

Why stress provokes the desire to eat more: a scientific explanation and expert advice

Healthcare EDITOR 2 -
When a person is nervous, their hand often automatically reaches for something sweet or fatty. This is not weakness or lack of willpower: scientists are convinced that such...

A technique for falling asleep that works even when you're stressed and sleep deprived

Healthcare EDITOR 2 -
The technique of falling asleep quickly, developed by military psychologist Lloyd Bud Winter and described in the book "Relax and Win: Champion Results in Everything You Do" (1981),...
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Dismembered remains found in Bali: police investigate connection to Ukrainian kidnapping

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On the Indonesian island of Bali, law enforcement officers discovered dismembered human remains....

NABU announced a possible leak of information in the Mindych case

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The Director of the National Anti-Corruption Bureau of Ukraine, Semen Kryvonos, stated that...

A company with zero turnover received over 1.5 billion for power system equipment

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Amid constant attacks on the Ukrainian power system, the purchase of equipment...

Organizers of a scheme with fake crypto projects detained in Dnipro

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Law enforcement agencies of Ukraine, Lithuania and Latvia have dismantled an international criminal group...

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