#stress

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A neurologist explained how meditation affects consciousness and health

Chronic stress has gradually become a background condition for millions of people. It does not always manifest itself immediately, but has the property of accumulating in the body and "shooting out" in the form of...

How nutrition helps restore energy after stress: advice from doctors

If chronic fatigue and stress have exhausted the body, it is important to pay attention to nutrition and overall lifestyle. Nutritionist Irina Astaficheva shares tips that will help restore...

How to Lower Cortisol Levels: Tips That Work

Chronic stress is gradually becoming one of the most common factors that undermine health. One of the main reasons for this impact is elevated cortisol levels. In the short term...

Why libido decreases and how to fix it without pills

Problems with low libido are among the most common and least discussed. Sexual desire depends on physical health, emotional state, and a whole range of habits,...

Why stress provokes the desire to eat more: a scientific explanation and expert advice

When a person is nervous, their hand often automatically reaches for something sweet or fatty. This is not weakness or lack of willpower: scientists are convinced that such...

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Daughter of Ternopil Mayor Serhiy Nadal purchased real estate in the US for almost $2 million

The daughter of Ternopil Mayor Serhiy Nadal, Anastasia Nadal, found herself...

Investigation into airfield shelters receives new evidence

In the case of the alleged receipt of a bribe of $320,000...

Advisor to the Head of the Ivano-Frankivsk Regional Council declared two apartments with an income of 21 thousand hryvnias

The head of the Ivano-Frankivsk Regional Council, Oleksandr Sych, has a new...

The State Bureau of Investigation exposed a scheme to sell deferrals from mobilization

In Kropyvnytskyi, employees of the State Bureau of Investigation detained an officer of the regional...