#stress

Check out our exclusive articles!

Exhausting schedule and alcohol: WHO named a worrying trend among workers

People who work more than 49 hours a week are significantly more likely to turn to alcohol than those who work a standard 40 hours. This is evidenced by...

Why you often wake up at night and what to do about it

Regular nighttime awakenings are not just an inconvenience, but a signal from the body about possible health problems. Sleep is key to the body's recovery, and its interruption...

Lack of sleep doubles the risk of serious illness: new British study sounds the alarm

Despite widespread awareness of the importance of quality rest, the majority of adults are still not getting enough sleep. A new British study, the results of which were published by The Mirror, shows:...

How life without a smartphone affects your psyche and concentration

American content creator Andrew Feinstein conducted an unusual experiment: he placed his smartphone in a safe for 30 days. The results of brain scans after a month of digital detox were...

Food and anxiety: which habits make us more nervous

Psychologists and nutritionists emphasize that our emotional state is closely related to what we eat every day. Some foods can almost imperceptibly increase anxiety, irritability and...

POPULAR

The prosecutor of Zaporizhia region declared the purchase of a Nissan Qashqai for UAH 1.48 million

Head of the Department of Procedural Management in Criminal Proceedings of Investigators of the Territorial...

Who is behind the lobbying of online casinos in Ukraine?

A discussion has unfolded in Ukraine around the activities of two public organizations...

Deleted publications and questions about property: what is happening around the CCC in the Dnipropetrovsk region

Heads of district territorial procurement centers in the Dnipropetrovsk region -...

Luxury wardrobe and civil service: questions about customs officer income

Two public comments regarding the head of internal security of Lviv Customs...