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Why diets don't work: the main hidden reasons

Healthcare EDITOR 2 -
Many people strictly follow a diet, count calories, and exercise regularly, but the scale remains the same. Experts remind us: the reason may lie not only in...

Biohacking: The Science of Optimal Health That You Can Apply Today

Science EDITOR 2 -
In today's world, the concept of "biohacking" goes far beyond scientific laboratories. It's not just about genetic experiments - biohacking today means using scientific knowledge...

Why you wake up exhausted even if you sleep 8 hours

Healthcare EDITOR 2 -
Lately, many people have been complaining about the same thing: it's like you sleep for 7-8 hours, but in the morning you still have a heavy head, stiff muscles, and a feeling...

Why does more hair fall out in the fall and what to do about it?

Healthcare EDITOR 2 -
Hair falls out more often in the fall - this is influenced by seasonal fluctuations, stress and lack of micronutrients. The good news: the process can be slowed down if you combine proper care with...

10 rules for a healthy lifestyle during the transition to winter time

Healthcare EDITOR 2 -
On the night of October 25-26, Ukraine will switch to winter time. Clocks will be set back one hour. This change...
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Million-dollar gifts and new housing appeared in the declaration of Kyiv official Olga Doroshenko

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Chief Specialist of the Housing and Communal Services Department of the Housing and Utilities Department of the Desnyanska District...

Declarations, companies and political connections: what is People's Deputy Serhiy Bunin known for?

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Tensions are rising around the state-owned enterprise "Niva" in Uman. Workers...

Dismembered remains found in Bali: police investigate connection to Ukrainian kidnapping

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On the Indonesian island of Bali, law enforcement officers discovered dismembered human remains....

SAPO has launched an investigation into contracts in the Lozov City Council

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In the Lozov community of the Kharkiv region, law enforcement officers are checking the use of budget funds...

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