#stress

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13 hobbies that develop the brain and relieve stress

Hobbies are not only a way to spend your free time, but also an effective tool for brain development and increasing emotional resilience. Scientific studies confirm that certain activities...

The doctor named the 5 main reasons for constant hunger

Many people find themselves thinking that their appetite appears too often - sometimes even every hour. Doctors explain that this feeling is not always associated with...

Doctors record sharp increase in stress disorders among Ukrainians

Chronic stress has become a daily occurrence for most Ukrainians since the start of the full-scale invasion. Constant tension, danger, and uncertainty lead not only to emotional exhaustion, but also...

How war affects health: a doctor told how to alleviate the effects of stress

War, uncertainty, constant tension — millions of Ukrainians live in a state of chronic stress. And although it is not classified as a separate disease, it is stress that can trigger...

A cold shower in the morning strengthens both the body and the mind, helping to combat stress and anxiety

What could there be in common between the contrast of cold water and mental balance? More than it seems. New research and doctors' opinions prove: a cold shower is...

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Police are investigating the circumstances of the death of a 10-year-old child in Nikopol

In the city of Nikopol, law enforcement officers detained a 23-year-old woman on suspicion of...

The Head of the Desnyanska Regional State Administration published instructions for crossing the Paton Bridge with readiness for evacuation

The head of the Desnyanska District State Administration in Kyiv published in...

Daughter of Ternopil Mayor Serhiy Nadal purchased real estate in the US for almost $2 million

The daughter of Ternopil Mayor Serhiy Nadal, Anastasia Nadal, found herself...

Former Energoatom head Kotin received millions in payments before his resignation

Former head of the state enterprise "Energoatom" Petro Kotin on the day...