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How nutrition helps restore energy after stress: advice from doctors

If chronic fatigue and stress have exhausted the body, it is important to pay attention to nutrition and overall lifestyle. Nutritionist Irina Astaficheva shares tips that will help restore...

Why you often wake up at night and what to do about it

Regular nighttime awakenings are not just an inconvenience, but a signal from the body about possible health problems. Sleep is key to the body's recovery, and its interruption...

Ukraine may need 10 million labor migrants after the war, says former Economy Minister Mylovanov

Former Minister of Economy Timofiy Mylovanov said that after the end of the war, Ukraine may face an acute shortage of labor. According to him, for stabilization and development...

Sleeping in on weekends reduces risk of heart disease by 20%

Sleeping in on the weekend may help reduce the risk of heart disease, according to new research presented at the European Society of Cardiology Congress (ESC 2024).

Officials and contractors turned the reconstruction of Yagodny in Chernihiv region into an enrichment scheme

The village of Yahidne in Chernihiv Oblast has become a symbol of the tragedy after the Russian occupation. It was here that hundreds of people were held for months in a school basement, dozens of whom died. After...

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Cheap official housing and luxury real estate: how the family of a SBI official multiplies assets

Deputy Head of the State Bureau of Investigation in Lviv Dmytro...

36-year-old prosecutor receives 156 thousand pension and lives in Europe at the expense of Ukrainians

One of the youngest Ukrainian retired prosecutors, 36-year-old Dmytro Kazak, has already...

Son of ex-official Yanukovych detained in Italy for child rape

Yuriy Brodsky, son of former Yanukovych-era official Mykhailo Brodsky...

In Odessa, an official is suspected of extorting a bribe

In Odessa, law enforcement officers exposed a 44-year-old chief specialist of one of the...