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Scientists have named the most useful vegetable in the world - and it's not a tomato

Healthcare EDITOR 2 -
The US Centers for Disease Control and Prevention has officially recognized broccoli as the healthiest fruit and vegetable. According to a large-scale study, this vegetable received...

Five affordable foods that support vitamin D levels in the body

Healthcare EDITOR 2 -
Vitamin D plays a key role in maintaining bone health, immune function, muscle strength, and mood. However, its deficiency remains widespread even among...

Why do you feel sleepy after dinner and what to eat to have strength until the evening?

Healthcare EDITOR 2 -
Feeling completely exhausted after a day at work is a problem that even people without serious diagnoses face. Nutritionists explain: often the reason is not only stress...

How heat treatment changes the benefits of vegetables

Healthcare EDITOR 2 -
Studies have shown that cooking does not always make vegetables less useful. It all depends on the specific product and the method of preparation. Some vegetables lose water-soluble nutrients after heat treatment...

Nutritionists explained which canned foods are the healthiest

Healthcare EDITOR 2 -
Canned foods are often perceived as a compromise option, but experts emphasize that in many cases they can be just as nutritious as fresh foods, and...
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Ruslan Hurak and the plagiarism scandal: what is known about the head of the education quality service

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Education in Ukraine during the Great War is literally on hold...

Head of Transcarpathian Customs Nizhnikov filed a new declaration: what has changed

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In the declaration of the head of the Transcarpathian Customs Ilya Nizhnikov for 2026...

Defendant in the MSEK case Krupa declared millions and dozens of real estate properties

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Tetyana Krupa, a defendant in the criminal case of illicit enrichment, filed...

In Odessa, an official is suspected of extorting a bribe

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In Odessa, law enforcement officers exposed a 44-year-old chief specialist of one of the...

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