#habits

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9 habits that destroy your stomach: what you should change to stay healthy

Healthcare EDITOR 2 -
The stomach is not only responsible for the digestive process, but also affects a person's overall well-being. Doctors emphasize: there are several habits that can significantly harm this...

Swedish scientists have named three simple habits that slow down brain aging

Healthcare EDITOR 2 -
With age, the brain loses its plasticity, memory, attention, and learning ability decline. However, Swedish scientists are convinced that even without drugs and complex procedures, it is possible...

Doctors warn: to avoid harming your health, you should not do these things after waking up

Healthcare EDITOR 2 -
Some habitual morning activities can be harmful to your health if you do them right after waking up. This was warned by British doctor Miriam Stoppard. According to her, after sleep...

Japanese habits that guarantee health and long life

Healthcare EDITOR 2 -
Japan has long been associated with high life expectancy. One of the most famous regions is Okinawa, which has deservedly been called the "land of long-livers." The Japanese really have...

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Real estate and expensive cars: the investigation is investigating the fortune of the former head of the Cherkasy MSEK

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The former head of the liquidated Cherkasy Regional Center for Medical and Social Expertise, Natalia Masenko...

The court ordered law enforcement officers to check the activities of a fund associated with the NBU

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While official Kyiv is publicly reporting on transparency and accountability...

How to avoid fires when using candles, gas burners and stoves

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The Center for Strategic Communications has published recommendations on the safe use of alternative...

Rain in the south, snow in the north: weather forecast for Saturday by region

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Today, winter weather with light frosts will persist in Ukraine,...

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