#habits

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9 habits that destroy your stomach: what you should change to stay healthy

The stomach is not only responsible for the digestive process, but also affects a person's overall well-being. Doctors emphasize: there are several habits that can significantly harm this...

Swedish scientists have named three simple habits that slow down brain aging

With age, the brain loses its plasticity, memory, attention, and learning ability decline. However, Swedish scientists are convinced that even without drugs and complex procedures, it is possible...

Doctors warn: to avoid harming your health, you should not do these things after waking up

Some habitual morning activities can be harmful to your health if you do them right after waking up. This was warned by British doctor Miriam Stoppard. According to her, after sleep...

Japanese habits that guarantee health and long life

Japan has long been associated with high life expectancy. One of the most famous regions is Okinawa, which has deservedly been called the "land of long-livers." The Japanese really have...

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Former head of the State Border Service of Ukraine Serhiy Deinek was mobilized and appointed head of the Luhansk Border Guard Unit

Former Head of the State Border Guard Service of Ukraine Serhiy Deineko mobilized...

Land in the center of Kyiv near European Square was transferred for development to Maksym Krippa's structures

In the very center of Kyiv, at the intersection of Khreshchatyk Street, 5...

Prosecutor involved in Tetyana Krupa scandal retains disability

The Qualification and Disciplinary Commission of Prosecutors has decided to close the disciplinary proceedings...

Rivne OVA granted the company booking status despite loss-making

In December 2025, the Rivne Regional Military Administration provided...