#habits

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What not to do in the morning to have a successful day

Our mood and the events of the day often depend on the little things that start the morning. Folk wisdom and modern advice from psychologists agree on one thing: there are certain...

Experts have named habits that can shorten life expectancy

In today's world, daily habits are often shaped by convenience, technology, and the pace of life. However, some of them, according to doctors and psychologists, can...

9 habits that destroy your stomach: what you should change to stay healthy

The stomach is not only responsible for the digestive process, but also affects a person's overall well-being. Doctors emphasize: there are several habits that can significantly harm this...

Swedish scientists have named three simple habits that slow down brain aging

With age, the brain loses its plasticity, memory, attention, and learning ability decline. However, Swedish scientists are convinced that even without drugs and complex procedures, it is possible...

Doctors warn: to avoid harming your health, you should not do these things after waking up

Some habitual morning activities can be harmful to your health if you do them right after waking up. This was warned by British doctor Miriam Stoppard. According to her, after sleep...

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Who failed the housing program in Kyiv and why thousands of purchased apartments did not reach the people

The failure of the Kyiv housing program is primarily responsible for...

Audit reveals millions in abuses at state-owned enterprise "Dokument"

The State Audit Service revealed financial irregularities amounting to 71...

Before the arrival of the new director, BEB closed hundreds of criminal proceedings

Before the change of leadership, the Bureau of Economic Security of Ukraine had...

Former top manager of Ukrtransgaz Burak declared property and income before new appointment

Former Vice President of Ukrtransgaz Ihor Burak, previously dismissed for...