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Sleep violation provokes overeating: what is the reason for the nighttime

Health 2 - 29 May, 2025

Many are familiar with the situation when, after a sleepless night, their hands are drawn to the refrigerator. Moreover, the later - the more hunger. The reasons for such ...

American scientists urge to exclude sugar to reduce “bad” cholesterol

Health 2 - 29 May, 2025

American cardiologists have called for to review approaches to the treatment of hypercholesterolemia - a disease in which cholesterol in patients is 2-4 times higher than normal. According to the new ...

Fatty dairy products proved to be more useful than low -fat

Health Redaktor 2 - 28 May, 2025

For many years, low -fat dairy products have been considered a healthier choice. But a recent study of scientists from the University of Anthov (Denmark) has turned the idea of the benefits of fat in the diet ....

Eating four times a week - live longer: what do the research about chili pepper

Health Redaktor 2 - May 25, 2025

Several large -scale studies have demonstrated an impressive relationship between regular consumption of spicy red pepper and reducing the risk of premature death. Available in any market product proved to be real ...