If chronic fatigue and stress have exhausted the body, it is important to pay attention to nutrition and overall lifestyle. Nutritionist Irina Astaficheva shares tips that will help restore...
Regular nighttime awakenings are not just an inconvenience, but a signal from the body about possible health problems. Sleep is key to the body's recovery, and its interruption...
Former Minister of Economy Timofiy Mylovanov said that after the end of the war, Ukraine may face an acute shortage of labor. According to him, for stabilization and development...
Sleeping in on the weekend may help reduce the risk of heart disease, according to new research presented at the European Society of Cardiology Congress (ESC 2024).
The village of Yahidne in Chernihiv Oblast has become a symbol of the tragedy after the Russian occupation. It was here that hundreds of people were held for months in a school basement, dozens of whom died. After...