#restoration

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How nutrition helps restore energy after stress: advice from doctors

Healthcare EDITOR 2 -
If chronic fatigue and stress have exhausted the body, it is important to pay attention to nutrition and overall lifestyle. Nutritionist Irina Astaficheva shares tips that will help restore...

Why you often wake up at night and what to do about it

Healthcare EDITOR 2 -
Regular nighttime awakenings are not just an inconvenience, but a signal from the body about possible health problems. Sleep is key to the body's recovery, and its interruption...

Ukraine may need 10 million labor migrants after the war, says former Economy Minister Mylovanov

Economy EDITOR 2 -
Former Minister of Economy Timofiy Mylovanov said that after the end of the war, Ukraine may face an acute shortage of labor. According to him, for stabilization and development...

Sleeping in on weekends reduces risk of heart disease by 20%

Healthcare EDITOR 2 -
Sleeping in on the weekend may help reduce the risk of heart disease, according to new research presented at the European Society of Cardiology Congress (ESC 2024).

Officials and contractors turned the reconstruction of Yagodny in Chernihiv region into an enrichment scheme

Economy EDITOR 2 -
The village of Yahidne in Chernihiv Oblast has become a symbol of the tragedy after the Russian occupation. It was here that hundreds of people were held for months in a school basement, dozens of whom died. After...
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Fictitious wagons: how a Ukrnafta contractor stole over 16 million hryvnias

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In the midst of a full-scale war, when state-owned companies were operating in...

Jaw fracture after ride: Kyiv taxi driver accused of beating female passenger

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Pre-trial investigation in the case of 24-year-old...

Shopping center instead of green zone: another land scheme in Kyiv

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Kyiv is rapidly losing green areas, giving way to yet another concrete...

Perzhanske deposit: who and how earns money from the bowels of the Polesie Reserve

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In Ukraine, strategic resources are disappearing not only as a result of war,...

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