#Vitamin D

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Why we are constantly tired: three invisible reasons that are easy to forget

Constant fatigue isn't always due to lack of sleep or stress. It's often fueled by little things in your daily routine—lack of water, nutrient deficiencies, and inactivity. Hydration. Even...

6 early signs of vitamin deficiency

Vitamin deficiency is a condition that occurs due to a lack of vitamins and can manifest itself in various ways: from mild fatigue to serious health problems. Early recognition of the deficiency helps...

Vitamin Youth: How D protects the body after 50 years

After 50 years, the body gradually loses its ability to rapid regeneration, slows down metabolic processes, decreases immune functions. It is at this age that it is especially important to maintain yourself ...

Health and Vitamin D: What to know

Vitamin D is extremely important for human health, because it supports the immune system, promotes the absorption of calcium and preservation of strong bones. About the daily rate of vitamin ...

Sardins are an undervalued source of health: why are they worth eating more often

Despite the affordable price and wide availability in stores, the sardines remain undervalued among Ukrainians. Often they are biased: they say, cheap canned food cannot be ...

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How former BEB employee Viktor Chorny explains his million-dollar assets

Former prosecutor and recent employee of the Bureau of Economic Security Viktor...

$300 bribe: traumatologist punished

The Peremyshlyansky District Court of the Lviv Region recognized the orthopedic and traumatologist of the Peremyshlyansky...

For selling fuel without fiscal receipts: the court confirmed a fine of UAH 1.5 million

The Fifth Administrative Court of Appeal confirmed the fine of 1.5 million...