#Vitamin D

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Winter fatigue: how to distinguish fatigue from seasonal affective disorder

Healthcare EDITOR 2 -
With the onset of winter, many people experience decreased energy, constant fatigue, and a worsening mood. Doctors emphasize that in some cases this is not just a reaction to the cold,...

Immunity in winter: what really helps to avoid colds, doctors will tell you

Healthcare EDITOR 2 -
In recent years, winter health trends have caused a real stir among Ukrainians: cold baths, kombucha, various dietary supplements and trendy nasal sprays. People are looking to boost their immunity...

Mushrooms help fight stress and reduce the risk of depression

Healthcare EDITOR 2 -
Mushrooms have long been one of the most versatile foods in the kitchen: they are added to soups, salads, side dishes, pasta, or even coffee. But behind their taste lies...

Vitamin D deficiency: how to spot it and what to do about it

Healthcare EDITOR 2 -
Vitamin D is important for bones, immunity, and emotional well-being, but many people live with low levels without realizing it. If you feel...

Nutritionists have named an inexpensive fish that is healthier than salmon

Showbiz EDITOR 2 -
Sardines — one of the most affordable fish on the shelves of Ukrainian stores — are once again in the focus of nutritionists. Experts emphasize that despite their status as "cheap canned food," this...
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Prosecutor Lukyanenko declared millions in income and new property

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The head of the Brovary District Prosecutor's Office, Viktor Lukyanenko, declared significant income,...

Donbass gold for pennies: Russia sold a deposit with reserves worth hundreds of millions

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Russia continues to systematically sell off Ukrainian natural resources for temporary...

Who earned the most in the Kyiv City State Administration: the numbers will surprise you

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The year 2025 was not only a turning point for the Kyiv City State Administration...

The head of the Kharkiv region police investigation department is suspected of failing to declare cohabitation with a SBI official

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The head of the investigative department of the Kharkiv region police, Oksana Karpova, could...

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