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Kiwi can improve sleep and digestion: when is it most beneficial to eat it

Healthcare EDITOR 2 -
The time you eat kiwi can have a significant impact on your energy levels and sleep quality. In the morning, this fruit acts as a natural "energizer", and in the evening -...

How to raise hemoglobin naturally: medical advice

Healthcare EDITOR 2 -
Hemoglobin is one of the main indicators of blood health, and its low level can cause fatigue, dizziness, pale skin, and decreased concentration. Doctors emphasize that...

How to choose safe strawberries and how much you can eat — advice from a nutritionist

Healthcare EDITOR 2 -
Strawberry season is one of the most anticipated events of the summer. This bright and fragrant berry is not only delicious, but also extremely healthy. However, as the...

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Fictitious NGOs and "VIP packages": how the service evasion scheme worked

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Law enforcement agencies have uncovered a large-scale mobilization evasion scheme that...

Oleksiy Kucher left the supervisory board of "Forests of Ukraine" after the scandal surrounding Yuriy Bolokhovets

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The management crisis at the state-owned enterprise "Forests of Ukraine" has worsened after...

Senior investigator of the Poltava region police declared an apartment for over 2.6 million UAH

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Senior investigator of the Department of Investigation of Crimes in the Field of Economic and...

Salary, allowances and state secrets: what makes up the income of the head of the Kherson region

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Head of the Kherson Regional Military Administration Oleksandr Prokudin in 2025...

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