#vitamins

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One common vegetable has overtaken all superfoods and become number one for health

Healthcare EDITOR 2 -
The US Centers for Disease Control and Prevention has officially recognized broccoli as the healthiest of all vegetables and fruits. This conclusion was made after a large-scale study, in...

Foods that quickly increase iron levels in the body have been named

Healthcare EDITOR 2 -
Iron is one of the key trace elements necessary for the normal functioning of the body. It is involved in the production of hemoglobin, a protein responsible for transporting oxygen...

Vitamin leader: why red pepper wins over green

Healthcare EDITOR 2 -
Red and green bell peppers are popular vegetables that are often used in the daily diet. Both are low in calories, contain minimal fat, and are a source of...

What are the benefits of bananas for the body: five main benefits

Healthcare EDITOR 2 -
Bananas remain one of the most popular fruits in the world due to their nutritional value, availability, and convenience. They are high in carbohydrates, fiber, antioxidants,...

Beets that strengthen immunity: what experts say

Healthcare EDITOR 2 -
Beets are traditionally eaten boiled, baked, or fried, but experts point out that this root vegetable can also be eaten raw. What's more, it...
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Investigation shows how MPs hide elite estates behind relatives

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In Ukraine, a significant portion of people's deputies own or use...

The family of the mayor of Pervomaysk has accumulated property and large cash savings

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Pervomaisk Mayor Oleg Demchenko declared his family's significant assets,...

The prosecutor of the Svyatoshyn district declared cryptocurrency and raised questions about income

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The head of the Svyatoshyn District Prosecutor's Office of Kyiv, Maksym Tymoshenko, declared cryptocurrency...

The only government official received a national cashback and showed it in his declaration

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The Minister of Economy of Ukraine, Oleksiy Sobolev, became the only representative of the government,...

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