#vitamins

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What are the benefits of bananas for the body: five main benefits

Healthcare EDITOR 2 -
Bananas remain one of the most popular fruits in the world due to their nutritional value, availability, and convenience. They are high in carbohydrates, fiber, antioxidants,...

Beets that strengthen immunity: what experts say

Healthcare EDITOR 2 -
Beets are traditionally eaten boiled, baked, or fried, but experts point out that this root vegetable can also be eaten raw. What's more, it...

Spring fatigue and apathy: how the body reacts to the change of seasons

Healthcare EDITOR 2 -
March is traditionally associated with warming, sunshine, and the beginning of a new phase after winter. However, for many people, this period is accompanied by sharp mood swings, fatigue, and...

Doctors have named a simple product that helps restore the body after winter

Healthcare EDITOR 2 -
After the winter period, many people experience fatigue, decreased energy, and weakened immunity. Doctors explain that this is due to a lack of vitamins, limited access to fresh...

What to eat to boost iron levels: foods that really work

Healthcare EDITOR 2 -
Iron plays a key role in the functioning of the body, as it is necessary for the formation of hemoglobin, a molecule that transports oxygen in the blood. Sufficient iron levels...
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People's Deputy Zheleznyak announced Zelensky's intervention in removing PR man Petrov from the wanted list of the CCC

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MP Yaroslav Zheleznyak announced the possible intervention of the president...

A court in Kharkiv has lifted the pension restrictions on former head of the prosecutor's office Dmytro Kazak

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Former head of the Mykolaiv Regional Prosecutor's Office Dmytro Kazak, through the court...

Scandal with “gray” equipment: Yabko operates despite searches and criminal cases

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The Yabko appliance store chain, which found itself at the center of a noisy...

Deputy Mayor of Kharkiv Tsybulnyk was exposed for false declaration of 7 million

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Deputy Mayor of Kharkiv, deputy of the regional council and head of the administration...

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