#vitamins

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Five daily habits that will restore sexual desire

Healthcare EDITOR 2 -
Problems with libido often have simple and understandable causes — stress, overwork, poor diet, or hormonal fluctuations — and experts advise starting to restore sexual...

How to avoid catching a cold in the fall: simple tips from experts

Healthcare EDITOR 2 -
Autumn is a period when the body especially needs to strengthen its defenses: temperature changes, less sun, and reduced vitamin D levels increase the risk of colds and general...

Magnesium deficiency: how it manifests itself and who it most often affects

Healthcare EDITOR 2 -
Magnesium deficiency is a common but often unnoticeable condition that can cause sudden muscle spasms, arrhythmias and a general feeling of being unwell. The NHS explains:...

Safe vitamins and minerals: what to look for when buying

Healthcare EDITOR 2 -
More and more Ukrainians are turning to dietary supplements to support their health: some want to improve sleep, others want to strengthen their immunity or improve the functioning of their digestive system. However...

Raw vegetables: which ones are the healthiest and how to add them to your diet

Healthcare EDITOR 2 -
Nutritionists emphasize that some vegetables retain more nutrients and antioxidants when eaten raw. Among the leaders in terms of benefits are garlic, broccoli, beets, cabbage...
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Under the guise of affordability: Kyiv City State Administration is spending tens of millions on hospital renovations

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While Kyiv residents with limited mobility are forced to overcome stairs, thresholds and...

Former prosecutor receives pension of UAH 219,000: how the court allowed him to circumvent restrictions

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Former prosecutor Volodymyr Izotov, who retired in...

Forecasters told what the weather will be like in Ukraine this weekend

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Weather in Ukraine on Saturday and Sunday, 20 and...

Chairman of the KMVA Timur Tkachenko wrote a resignation letter

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According to our sources, the head of the Kyiv City Military Administration...

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