#vitamins

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How a microwave oven works and what it actually does to food

Healthcare EDITOR 2 -
The microwave oven has long been one of the most convenient ways to quickly heat or cook food. It is based on non-ionizing electromagnetic radiation, which causes water molecules to...

Apples: a simple fruit that takes care of your health

Healthcare EDITOR 2 -
Apples are one of the most popular and healthiest fruits. They are not only delicious, but also help maintain health and prevent numerous diseases. Daily consumption of one...

Vitamins can be harmful to health: nutritionists warn about overdose

Healthcare EDITOR 2 -
Despite the growing popularity of vitamin supplements, not all of them are safe. Nutritionists warn that careless use of supplements can be just as harmful to health as ultra-processed foods. For...

Scientists debunk the myth about the dangers of microwave ovens

Healthcare EDITOR 2 -
A microwave oven is one of the most convenient and fastest ways to cook food, and it works on the principle of non-ionizing electromagnetic radiation. It causes the water molecules inside the food to...

6 early signs of vitamin deficiency

Healthcare EDITOR 2 -
Vitamin deficiency is a condition caused by a lack of vitamins and can manifest itself in various ways: from mild fatigue to serious health problems. Early recognition of the deficiency helps...
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