#vitamins

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Raw vegetables: which ones are the healthiest and how to add them to your diet

Nutritionists emphasize that some vegetables retain more nutrients and antioxidants when eaten raw. Among the leaders in terms of benefits are garlic, broccoli, beets, cabbage...

Coffee and vitamins: why you shouldn't combine them in the morning

For many Ukrainians, a morning without coffee is almost impossible. However, if you are used to taking vitamins or minerals at the same time, you should know: coffee can significantly reduce...

Butter: a tasty and healthy product that requires moderation

Butter has long been an indispensable ingredient in our daily diet. It is added to porridge, used in baking, fried, spread on bread - and often...

The doctor has reduced his biological age by 17 years by vitamins

Dr. Mohammed Enaat, founder of the Longevity Clinic in the UK, claims that he was able to rejuvenate his body for 17 years. According to him, the secret is not ...

Top 12 products with vitamin A: Protect your eyes, skin and lungs

Vitamin A is a key element for the protection of mucous membranes, immunity and good view. Scientists from the Netherlands and the USA again confirmed its important role in ...

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Military personnel can decide for themselves who will receive assistance in the event of their death

The Ministry of Justice of Ukraine has explained how military personnel can determine in advance...

They are trying to close the case of the lawyers of the “Borzych group” through the Supreme Court of Justice.

The news about the too "soft decision" of the VAKS went almost unnoticed...

The head of the Rava-Ruska customs post owns a business and luxury real estate in Lviv

The head of the third shift of the customs post "Rava-Ruska" Viktor Parkhomenko has...

Soldiers laid tiles for their commander's mother-in-law instead of duty

The State Bureau of Investigation has completed a pre-trial investigation into the commander of one...