#vitamins

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Raw vegetables: which ones are the healthiest and how to add them to your diet

Nutritionists emphasize that some vegetables retain more nutrients and antioxidants when eaten raw. Among the leaders in terms of benefits are garlic, broccoli, beets, cabbage...

Coffee and vitamins: why you shouldn't combine them in the morning

For many Ukrainians, a morning without coffee is almost impossible. However, if you are used to taking vitamins or minerals at the same time, you should know: coffee can significantly reduce...

Butter: a tasty and healthy product that requires moderation

Butter has long been an indispensable ingredient in our daily diet. It is added to porridge, used in baking, fried, spread on bread - and often...

Doctor reduced his biological age by 17 years with the help of vitamins

Dr. Mohammed Enayat, founder of a longevity clinic in the UK, claims to have been able to rejuvenate his body by 17 years. According to him, the secret is not...

TOP 12 foods with vitamin A: protect your eyes, skin and lungs

Vitamin A is a key element for the protection of mucous membranes, immunity and good vision. Scientists from the Netherlands and the USA have once again confirmed its important role in...

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Declarations, companies and political connections: what is People's Deputy Serhiy Bunin known for?

Tensions are rising around the state-owned enterprise "Niva" in Uman. Workers...

Prosecutor from Kirovohrad region tries to restore canceled disability through court

Prosecutor of the Department of Procedural Management in Criminal Proceedings of Investigators of the Territorial...

A company with zero turnover received over 1.5 billion for power system equipment

Amid constant attacks on the Ukrainian power system, the purchase of equipment...

Ex-policeman sentenced to 7 years in prison for fatal stabbing at gas station

The Tyachiv District Court of the Transcarpathian region recognized a former patrol officer...