#Carbohydrates

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Fats help lose weight? The role of healthy fats in nutrition

Often, people who seek to lose weight or keep healthy eating try to exclude fats from their diet. However, this is a serious mistake. Fats play an important role in ...

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Former customs official Serhiy Zvyagintsev built a network of smuggling and fictitious invoices

The system built by Sergey Zvyagintsev turned customs into a separate shadow...

Businessman Maksym Krippa is suspected of cleaning up materials about cooperation with Russian Boyko

“Mindich’s Wallet” Maksym Krippa continues to purge information about cooperation...

How to reduce electricity costs: secrets of proper use of the dryer

Amid the difficult situation in the energy system, Ukrainians are urged to be more careful...