#water

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To drink or not to drink: does water really hinder weight loss?

Healthcare EDITOR 2 -
Fighting excess weight is not an easy task and requires a comprehensive approach. However, among the popular "life hacks" for quick weight loss, there are many that do more harm than good...

What happens if you drink 3–4 liters of water a day?

Healthcare EDITOR 2 -
Drinking water is key to human health: it supports kidney function, helps avoid urinary tract infections, promotes normal gastrointestinal function, and prevents dehydration.

Doctors' advice on how to reduce allergy symptoms during the flowering period of cereals

Healthcare EDITOR 2 -
May is a month of nature's exuberance, but for allergy sufferers it becomes a real challenge. A stuffy nose, sneezing, itchy eyes, and coughing - these symptoms accompany many...

How much water does your body need: advice from doctors and scientists

Healthcare EDITOR 2 -
Water is one of the most important substances for life. It makes up about 60% of the mass of the human body and is involved in almost all physiological processes -...

Less fast food, more benefits: 5 ways to improve your diet

Healthcare EDITOR 2 -
The modern pace of life forces many people to resort to consuming processed foods, which are high in sugar, salt, preservatives and trans fats. However, the transition to...
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Zaluzhny's brother showed millions in income and social benefits in his declaration

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In the declaration of Artur Zaluzhny, brother of the former commander-in-chief of the Armed Forces of Ukraine and...

Possible ties of local politicians to Russia discovered in front-line Dnipro

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In Dnipro, which remains one of the key frontline cities...

Investigation shows how MPs hide elite estates behind relatives

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In Ukraine, a significant portion of people's deputies own or use...

Ibox Bank case defendant Alyona Shevtsova may return to Ukraine

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The owner of Ibox Bank, Alyona Shevtsova (nee Degrik), who...

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