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Vitamin C deficiency: signs and consequences for the body

Healthcare EDITOR 2 -
Vitamin C is one of the most important antioxidants for the human body. It is involved in many vital processes: from collagen production to iron absorption,...

Only 5 calories: how pickles affect weight

Healthcare EDITOR 2 -
Pickles are often considered a light and safe snack for those watching their weight. They contain almost no calories, are a good hunger suppressant, and can...

Why "proper nutrition" does not give results and leads to failures

Healthcare EDITOR 2 -
Every year, thousands of people decide to switch to a so-called "healthy diet" in the hopes of losing weight, having more energy, and improving their health. But instead of the desired changes...

A month without sugar: experts explained what processes are triggered in the body

Healthcare EDITOR 2 -
Giving up sugar, even for a relatively short period, can have a significant impact on your well-being and health. Dietitians and nutritionists note that noticeable changes appear...

Stevia and health: the hidden risks of the popular sweetener

Healthcare EDITOR 2 -
The plant-based sweetener stevia has become a popular alternative to sugar in recent years, especially among people seeking to reduce their calorie intake or control blood glucose levels.
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Judge from Boguslav resigns: what is known about his length of service and assets

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On February 10, the High Council of Justice unanimously supported...

A company with zero turnover received over 1.5 billion for power system equipment

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Amid constant attacks on the Ukrainian power system, the purchase of equipment...

Declaration worth millions: what does the family of an employee of the Western Office of the State Administrative Service of Ukraine have?

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Former State Audit Service official Oksana Bersheda returns to her position after being dismissed...

Fraudsters are massively sending fake "compensations" from Oschadbank

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A new wave of fraudulent mailings in messengers has been recorded in Ukraine....

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