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A month without sugar: experts explained what processes are triggered in the body

Healthcare EDITOR 2 -
Giving up sugar, even for a relatively short period, can have a significant impact on your well-being and health. Dietitians and nutritionists note that noticeable changes appear...

Stevia and health: the hidden risks of the popular sweetener

Healthcare EDITOR 2 -
The plant-based sweetener stevia has become a popular alternative to sugar in recent years, especially among people seeking to reduce their calorie intake or control blood glucose levels.

Coffee as a tool for metabolism: how to drink a drink so that it helps you lose weight

Healthcare EDITOR 2 -
Coffee has long since moved beyond the usual morning ritual. When consumed correctly, this drink can become a natural helper for boosting metabolism and controlling...

Scientists have explained why we want to eat more in the evening

Healthcare EDITOR 2 -
Many people are familiar with the situation when during the day there is almost no appetite, but in the evening there is an uncontrollable desire to eat. Nutritionist Kelsey Kunick in a commentary for the publication EatingWell...

Losing weight without restrictions: how to eat sweets properly

Healthcare EDITOR 2 -
When fighting excess weight, many people completely eliminate sweets from their diet, considering them the main enemy of a slim figure. However, experts emphasize: such a radical...
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Head of Desnyanska RDA Bakhmatov bought an apartment in Kyiv during the war and keeps millions in cash

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Head of the Desnyanska District State Administration in the city of Kyiv, Maksym...

After the frosts, warming will come: weather forecast for early February

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On Tuesday, February 3, Ukraine is expected to experience a sharp cooling. The temperature...

Poltava Regional Council Deputy Mazur declared large-scale business and real estate

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Assets, companies and connections of Poltava Regional Council deputy Serhiy...

Luhansk prosecutor filed a report against the background of a story with a possible conflict of interest

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A situation has arisen in the Luhansk Regional Prosecutor's Office that may indicate...

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