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Vitamin C deficiency: signs and consequences for the body

Vitamin C is one of the most important antioxidants for the human body. It is involved in many vital processes: from collagen production to iron absorption,...

Only 5 calories: how pickles affect weight

Pickles are often considered a light and safe snack for those watching their weight. They contain almost no calories, are a good hunger suppressant, and can...

Why "proper nutrition" does not give results and leads to failures

Every year, thousands of people decide to switch to a so-called "healthy diet" in the hopes of losing weight, having more energy, and improving their health. But instead of the desired changes...

A month without sugar: experts explained what processes are triggered in the body

Giving up sugar, even for a relatively short period, can have a significant impact on your well-being and health. Dietitians and nutritionists note that noticeable changes appear...

Stevia and health: the hidden risks of the popular sweetener

The plant-based sweetener stevia has become a popular alternative to sugar in recent years, especially among people seeking to reduce their calorie intake or control blood glucose levels.

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Putin's goddaughter Daria Medvedchuk became a Russian citizen

The daughter of Viktor Medvedchuk, a pro-Russian politician accused of treason...

Organizers of a scheme with fake crypto projects detained in Dnipro

Law enforcement agencies of Ukraine, Lithuania and Latvia have dismantled an international criminal group...

Leading exchangers and criminal proceedings: the story of Premium Finance

In January 2026, the National Bank of Ukraine first published...