Many people strictly follow a diet, count calories, and exercise regularly, but the scale remains the same. Experts remind us: the reason may lie not only in...
The modern rhythm of life often leaves no time for sports - constant stress, sedentary work and fatigue make regular training almost impossible. However, there is a simple,...
A disturbing trend among teenagers is gaining momentum in Ukraine - the popularity of Molecule weight loss capsules, which are actively advertised on TikTok and marketplaces. Under the slogans...
A new study has found that restricting calories too severely can have dangerous consequences for gut health. This is especially true for diets that drastically reduce calories to...
Significant weight loss can not only help people with type 2 diabetes control their blood sugar levels, but also allow them to reduce or completely eliminate...