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Coffee as a tool for metabolism: how to drink a drink so that it helps you lose weight

Healthcare EDITOR 2 -
Coffee has long since moved beyond the usual morning ritual. When consumed correctly, this drink can become a natural helper for boosting metabolism and controlling...

Scientists have explained why we want to eat more in the evening

Healthcare EDITOR 2 -
Many people are familiar with the situation when during the day there is almost no appetite, but in the evening there is an uncontrollable desire to eat. Nutritionist Kelsey Kunick in a commentary for the publication EatingWell...

Losing weight without restrictions: how to eat sweets properly

Healthcare EDITOR 2 -
When fighting excess weight, many people completely eliminate sweets from their diet, considering them the main enemy of a slim figure. However, experts emphasize: such a radical...

Sweets without harming the waist: what nutritionists allow

Healthcare EDITOR 2 -
When fighting excess weight, many people completely eliminate sweets from their diet, considering them the main enemy of a slim figure. However, experts emphasize: such a radical...

Breakfast and excess weight: how mealtime affects your figure

Healthcare EDITOR 2 -
Breakfast is considered the most important meal of the day, but many people deliberately skip it in an attempt to lose weight. Nutritionists warn that this approach...
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Veterans and people with disabilities will receive cyber defense training

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During the Kyiv International Cyber ​​Resilience Forum 2026, the Ministry...

The State Bureau of Investigation exposed a scheme to sell deferrals from mobilization

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In Kropyvnytskyi, employees of the State Bureau of Investigation detained an officer of the regional...

A company with zero turnover received over 1.5 billion for power system equipment

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Amid constant attacks on the Ukrainian power system, the purchase of equipment...

Investigation into airfield shelters receives new evidence

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In the case of the alleged receipt of a bribe of $320,000...

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