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Coffee as a tool for metabolism: how to drink a drink so that it helps you lose weight

Coffee has long since moved beyond the usual morning ritual. When consumed correctly, this drink can become a natural helper for boosting metabolism and controlling...

Scientists have explained why we want to eat more in the evening

Many people are familiar with the situation when during the day there is almost no appetite, but in the evening there is an uncontrollable desire to eat. Nutritionist Kelsey Kunick in a commentary for the publication EatingWell...

Losing weight without restrictions: how to eat sweets properly

When fighting excess weight, many people completely eliminate sweets from their diet, considering them the main enemy of a slim figure. However, experts emphasize: such a radical...

Sweets without harming the waist: what nutritionists allow

When fighting excess weight, many people completely eliminate sweets from their diet, considering them the main enemy of a slim figure. However, experts emphasize: such a radical...

Breakfast and excess weight: how mealtime affects your figure

Breakfast is considered the most important meal of the day, but many people deliberately skip it in an attempt to lose weight. Nutritionists warn that this approach...

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Land in the center of Kyiv near European Square was transferred for development to Maksym Krippa's structures

In the very center of Kyiv, at the intersection of Khreshchatyk Street, 5...

146 thousand from the casino: what the state agency employee showed in the declaration

An empty declaration and 146,635 hryvnias from an online casino attracted...

The Supreme Court of Ukraine has seized the property of the Deputy Head of the Ministry of Health worth over UAH 3.2 million

The Specialized Anti-Corruption Prosecutor's Office appealed to the High Anti-Corruption Court with...

The State Bureau of Investigation exposed a scheme to sell deferrals from mobilization

In Kropyvnytskyi, employees of the State Bureau of Investigation detained an officer of the regional...